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5 Lessons Gestational Diabetes Taught Me
Controlling diabetes during pregnancy can be easier than you think.
3 of Our Favorite Chocolate Recipes from The Food Matters Cookbook
Good-quality, dairy-free dark chocolate is packed with antioxidants that fight inflammation, boost your mood, and contain essential nutrients for the body, such magnesium, zinc, and potassium. And it's no surprise that when we asked our Food Matters team members their favorite recipes from The Food Matters Cookbook, the answer was everything chocolate! Here are three delicious, gluten-free recipes to help you reconsider chocolate as simply just a 'treat food'.
10 Breakfasts You Can Make In Under 10 Minutes
Does time seem to slip through your fingers first thing in the morning? Here are 10 super-fast, nutrient-packed and totally delicious breakfast recipes you can make in no time!
7 Balanced Breakfast Recipes
Rounded up here are seven balanced and healthy breakfast recipes that are low-fuss, packed with nutritious ingredients and a whole lot of delicious!
How To Choose FODMAP Friendly Foods
Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.
9 Reasons to Eat More Plant-Based Foods in 2020
Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.
Q&A With Hippie Lane, Queen of Raw Desserts (Plus Free Recipe)
A quick scroll through Taline Gabrielian’s Instagram (AKA Hippie Lane) and you’ll be drooling! Discover more about this Aussie, plant-based blogger, plus you must try her vegan RAWnola recipe.
Juicing for Glowing Skin, Weight Loss & Transformation with Jason Vale
Can consuming freshly extracted juices be the key to unlocking a new world of health and wellness that can transform our lives?
15 Vegan Breakfasts To Start Your Day!
Are you searching for vegan or dairy-free breakfast options that are fun, flavorsome and brimming with goodness? These scrumptious meals are a sensation at the breakfast table and will fuel your body with the very best nutrition to kickstart the day!
25 Quick & Healthy Recipes We Love
Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...