974 SEARCH RESULTS PREVIEW FOR: green smoothie
Article
From Health Scare to Healthy Living in 108 Days
Oct 05, 2019
6.2K Views
One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and FMTV for help. As soon as I read this one, I knew I needed to share it with you to highlight his incredible success and transformation!
Article
5 Health Benefits of Kale
Jun 24, 2021
333 Views
There’s a reason why every healthy foodie craves the leafy greens; they’re packed with so much nutritious goodness it would be a crime not to include them in your salad. If you need a little more convincing to pick up a bunch this week, I’ve uncovered some amazing health benefits of kale, so be sure to give them a try.
Recipe
25 Quick & Healthy Recipes We Love
May 29, 2017
26K Views
Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...
Article
Fridge, Counter Or Drawer: Make Fruits And Vegetables Last Longer
Oct 19, 2015
4.4K Views
If you’re getting excited about fall foods, it’s a great time to think about how to store produce. Let’s make it last as long as possible so we can enjoy every bite! Here are 12 tips on properly storing all types of fruits and vegetables.
Author
Brenda Tapia
Brenda Tapia is an IIN (Institute for Integrative Nutrition) Health Coach, who enjoys supporting her clients by teaching them how to cook delicious family meals with high-quality food. Brenda believes that health starts in the kitchen and helps families learn to make long term changes. When she is not teaching …
Article
10 Delicious Ways To Use Juice Pulp
May 05, 2015
2.1K Views
When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But what can you make with the leftovers, that isn't compost? Here are 10 ingenious ways you can use it.
Article
Chlorophyll: Is This the Next Must Have for Vibrant Skin?
Aug 01, 2021
271 Views
When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. I needed to know more. Here's what I found!
Recipe
A beginners guide to Matcha -A Total Superfood
May 15, 2016
7.6K Views
Matcha is basically green tea leaves in powdered form. Learn some of the health benefits, with an additional recipe to get you started.
Article
The Best Foods to Choose for Breakfast
Feb 02, 2021
6.5K Views
There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen and try out 4 of our favorites for all nutritional needs!
Article
4 Funny Reasons People Hate Juicing
Jun 15, 2014
3.6K Views
We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily there are solutions.