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Wild Rice Quinoa & Mixed Mushroom Salad
Who said salads aren't filling? This earthy salad featuring a warm mix of mushrooms, wild rice and quinoa packs a hearty punch for a side dish!
Emma Watson's Met Gala Dress Was Made Out Of Plastic Bottles
The Met Gala dress Emma Watson wore was created from plastic bottles and she looked amazing!
Superfood Secrets of a Supermodel
Miranda Kerr is most known for her career as a supermodel but most don'??t know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.
8 Reasons Why You Should Freeze Your Blueberries Right Away
Doing this to your blueberries actually makes them even more nutritious than they already are!
Can You Reverse Diabetes In 30 Days?
It's World Diabetes Day again and there's still no cure... At least that's what the pharmaceutical companies wish you to believe. Watch this documentary in which 6 people reverse diabetes naturally in just 30 days using nutrition alone.
5 Natural Cramp Remedies from the Spice Rack
Soothing your monthly cycle can be a difficult thing and dealing with pain should be the least of your worries during this time! Discover 5 tried & tested natural cramp remedies you have in your kitchen!

Earth Day: Learn To Live An Eco Friendly Life
Earth Day should be every day, but if you need some reminders for just how great this Earth is and what you could be doing daily to give back, we've compiled some of our favorites ways to live a more eco-friendly life!
Top 7 Supermarket Foods to Avoid
Seven experts in the fields of both food and the environment (scientists, doctors and farmers) were asked just one simple question: 'What foods do you avoid in the supermarket?' Find out what their top 7 responses were.
7 Foods For Healthy Digestion!
Do you suffer from bloating, constipation or have discomfort in your gut? Don't spend money on laxatives, fiber fillers and antacids, all you need is a healthy diet to regulate things. Discover 7 foods that will work wonders for your digestive system and promote a happy belly.

5 Tips To Avoid Cancer-Causing Chemicals
Cancer is one of the world’s most common non-communicable diseases. Discover the common chemicals that may be contributing to cancer and 5 key tips to lower your risk!