217 SEARCH RESULTS PREVIEW FOR: bread

Recipe

10 Hacks To Make Any Veggies Taste Good

by Rachel Morrow Aug 24, 2016 9.9K Views

Don’t make the kids (big or little) sit at the table until they’ve finished their plate of broccoli. Try these 10 hacks to make veggies taste good every time!

Article

The Dangers of MSG

Jul 06, 2010 18K Views

Do you read labels? Do you often find hydrolyzed vegetable protein or yeast extract listed as part of the ingredients? This is MSG in disguise. Many foods we consume contain MSG. Read this article to find out the dangerous health risks we are exposing ourselves to unknowingly.

Article

Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.3K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their knowledge of nutrition and natural health solutions.

Recipe

A New Spin On Spinach

by Lee Holmes Oct 28, 2015 527 Views

With the rise in popularity of 'superfood' greens such as kale and collard greens, it appears that that not so trendy workhorse spinach has taken a backseat. But this tasty, affordable and incredibly versatile green deserves a place as a staple item on the household shopping list, as it remains one of the most nutritionally dense foods around.

Recipe

25 Quick & Healthy Recipes We Love

by Laurentine ten Bosch May 29, 2017 26K Views

Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...

Article

17 Simple, Healthy Weight Loss Swaps

by James Colquhoun Jun 29, 2016 9.9K Views

Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for ‘sometimes’ foods to sneak up and become ‘all-the-time’ foods before we know it! Discover easy alternatives that will satisfy your cravings for common treats without putting on the pounds or harming your health.

Article

Dirty Secrets of The Food Processing Industry

Feb 09, 2012 24K Views

We have always processed our food; this is an activity that is uniquely human. Unfortunately, in modern times, we have substituted local artisanal processing with factory and industrial processing. Find out what dangerous processed foods you would rather not be feeding your kids or yourself for that matter.