285 SEARCH RESULTS PREVIEW FOR: yoga
Author
Kelly Nentwich
Kelly Nentwich is a wellness and natural health advocate and is currently completing her certification as a holistic health coach. She is the founder and owner of Guerrilla-Wellness, LLC. After successfully changing her own health and her family’s health she is on a mission to inspire and help other women …
Author
Lee Holmes
Lee Holmes is a Certified Holistic Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef. She is also the author of three best-selling books Supercharged Food, Eat Yourself Beautiful, Supercharged Food for Kids & her latest Eat Clean, Green And Vegetarian. Lee's website www.superchargedfood.com encourages …
Article
How To Keep Your Kids Happy, Busy, and Healthy when School Closes
Mar 23, 2020
869 Views
The prospect of schools closing is a daunting one for many parents, but we can choose to see this as an opportunity to spend time with our children and provide them with a holistic education.
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How President-Elect Donald Trump Will Affect US Healthcare & The Food Supply
Nov 10, 2016
27K Views
It's official! Donald Trump has become President-Elect! Find out what this means for the health and wellbeing of Americans, including GMOs, vaccines, and Obamacare.
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5 Simple Habits For A Healthier You
Sep 08, 2016
8.3K Views
It’s the little things that count, right?! Ange Simson from The Gratitude Project shares with her 5 simple habits that you can implement into your daily life to boost both your health and your happiness.
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4 Things About Digestive Disorders You Need To Know
Aug 14, 2016
11K Views
Sammi Lucas shares with us her list of the top 4 things about digestive disorders you need to know. Sammi will help simplify gut health concerns you may have and give practical advice and how to improve your overall health.
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11 Ways Meditation Can Change Your Life
Jul 31, 2019
13K Views
The more I get to sit down with health experts around the world, the more I’m reminded that meditation and mindfulness are a crucial piece of the overall health. Here are 11 science-backed health benefits to why we should meditate.
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The Food Matters 10 Days of Christmas
Dec 01, 2017
5.1K Views
It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's a time to reflect and honor all this year's learnings, and it's a time to share special gifts with the ones we love.
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Cravings - What They Actually Mean
Apr 10, 2016
27K Views
Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.
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10 Natural Ways to Debloat Quickly
Aug 11, 2017
47K Views
When your clothes feel too tight, your belly is uncomfortable, and you’re feeling self-conscious, reach for one of these naturally anti-bloating tricks!