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How A Health Practitioner Helped Me Get Good A Night's Sleep
I decided it was time to get some outsider help. Consulting with an online Health Practitioner seemed like the most efficient and practical way to begin and so I got in touch with one of Food Matters’ qualified online practitioners.
Marketing To Our Kids: Have We Gone Too Far?
Child-targetted marketing used to concentrate on sweets and toys, but now young kids are increasingly the target of pharmaceutical drug marketing campaigns, because of the influence they have on their parents spending and because of the money they will spend when they grow up. Perhaps it's time to rethink the impact that these ads are having...
6 Simple Remedies to Banish Bloating (And Get a Flatter Belly)
Do you suffer from uncomfortable bloating? From feeling sluggish to tightness in the abdomen, it’s not something any of us enjoy.These 6 simple tips could help soothe your digestive discomfort.
How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices
These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.
Go Nuts With These 7 Coconut Recipes
This week, go nuts with these 7 coconut recipes and make sure to come back and let us know which one you loved the most.
Chocolate Covered Mint Patties (Recipe)
Mint patties covered in dark chocolate? Delicious… but not very nourishing for your body. Except this recipe. Incomparably healthy for you! Consisting of mostly cashews and coconut, this is a treat that can only help you receive glowing skin and strong nails! Time to get in the kitchen!
Merrymaker Super Seedy Paleo Bread Rolls
Missing the comforting feels of a nice and crunchy bread roll? The Merrymaker Sisters have recreated the bread roll with this paleo super seedy version! It will give you the same warm and fuzzy's while packing a nutritional punch to nourish that body of yours!
Raw Vitamin C & Ginger Slice (Recipe)
Coughs and sniffles begone! Use this simple recipe to make a DIY snack that supports your immune system.
Raw Peppermint Patties
Raise your hand if you love Peppermint Patties! We’ve recreated a Food Matters approved version that is just as tasty as store bought!
Cherry & Hemp Delight Bites (Recipe)
With these Cherry Bites these are guilt-free and you know you're giving your body all the nutrients it needs.