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Bite-Sized Reishi Mushroom Energy Treats (Benefits & Recipe)
As one of the most powerful adaptogens, reishi can help the body regulate itself and return to balance. A tasty way to incorporate reishi into your diet is with these Reishi Mushroom Energy Treats.
8 Foods to Boost Your Libido Naturally
Too tired for sex? Too busy? Too distracted? Or has your sex-drive gone MIA? It’s possible to take advantage of your body’s natural chemistry and enhance your libido by incorporating the right foods into your diet!
Drool Worthy Vegan Passionfruit 'Cheesecake'
Have your cake & eat it too! This raw vegan ‘cheesecake’ is super simple to make using some of Mother Nature’s finest ingredients!
Pumpkin Pie 'Cheesecake' Slice
Pumpkin pie lovers rejoice! We've recreated the humble old favorite into a healthier treat that is nearly raw, but just as yummy!
10 Healing Spices Every Kitchen Should Stock
With herbs and spices being the key to healing for thousands of years, which healing spices are best kept close at hand in your kitchen?! Here is our list of the top 10 healing spices you should have well-stocked at home!
Low Energy & Dizziness? You’re Probably Low in This Mineral
Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms of low iron, but it could be affecting you in many more ways.
7 Signs You’re Not Getting Enough Magnesium
Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.
Banana and Blackberry Superfood Smoothie Bowl
Sometimes sitting down with a beautiful smoothie bowl can be the best thing for the soul!
Peach Lavender Popsicles
Who says living a raw or vegan lifestyle has to be filled with boring, uninteresting food. In this new series to FMTV, Laura Miller of Sidesaddle Kitchen shows you some flat-out delicious recipes that happen to fall into the raw / vegan category, but may become staples in your kitchen regardless of what kind of diet you follow.
Silky Smooth Cacao Mousse
Silky, smooth cacao mousse. The best part is, it's super tasty, gut-friendly and did we mention chocolately and smooth? Oh yeah, we did! It's also made with grass-fed gelatin, which is well known for assisting with gut, skin and joint health! Save this recipe for Valentine's Day and your love will thank you - mainly because you fed them chocolate, but also because you've treated their health.