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Recipe

Triple Choc-Fudge Cookies

by Saimaa Miller Mar 13, 2016 13K Views

The title says everything! A little bit naughty, a little bit nice. These triple choc-fudge cookies are still a treat but Saimaa Miller has made some healthier swaps in ingredients so you can enjoy them a little more!

Recipe

White Christmas Truffles

by Georgia Harding Dec 26, 2015 5.8K Views

Why not try these healthy white chocolate truffles for a wonderful Christmas treat!

Podcast

How to Upgrade Your Breakfast to Feel Good All Day with Laurentine ten Bosch

by Laurentine ten Bosch May 17, 2022 6.7K Views

Starting the day with the right breakfast really can be the secret to feeling good all day. In this solo episode with me, Laurentine we discuss fueling our bodies with foods that can sustain our energy all day long to avoid the dreaded sugar crash or hunger pangs! We look at our diets and how we can balance our moods and emotions through creating the best food choices. I give some guidance and easy recipes to make it as simple as possible to upgrade your breakfast. I promise it is not as hard as it seems!

Recipe

25 Quick & Healthy Recipes We Love

by Laurentine ten Bosch May 29, 2017 26K Views

Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...

Recipe

Spiced Chickpea, Cashew & Kale Mix

by Dr. Libby Weaver Jun 26, 2017 1.5K Views

A nutritious alternative to commercial versions of roasted mixed nuts, these are particularly great as an afternoon snack.

Recipe

12 Smoothie Recipes To Supercharge Your Day

by Laurentine ten Bosch Dec 30, 2015 32K Views

Enjoy these 12 smoothies recipes that are healthy, delicious, and set to supercharge your day!

Recipe

Peanut Butter Oat Cookies

by Briana Karman Oct 31, 2015 6.6K Views

A healthy take on classic peanut butter cookies. These cookies are fiber and protein packed. They are vegan and gluten free, which makes them great for those with allergies. They make a great snack or dessert, and are even healthy enough to eat for breakfast!

Recipe

Hazelnut Truffles

by Rachel Morrow Nov 15, 2018 22K Views

Move over holiday treats, this is the only recipe you will need this year. These truffles are easy to make and oh so delicious! You may want to double the ingredients and make a double batch because they sure didn't last long in the Food Matters Headquarters!

Recipe

Roast Kumara, Chickpea And Feta Salad With Spiced Lemon Dressing (Recipe)

Oct 03, 2014 5.4K Views

Kumara (also known as sweet potato) is one special superfood, packing a nutritional punch and easily used in a number of dishes! Find out 3 reasons why we love this super-veg. Comes with a mouth-watering recipe!

Recipe

Easiest Ever Vegan Thai Peanut Noodles

by Elizabeth Rider Jan 14, 2019 5.8K Views

Skip the take-away version and make your own vegan Pad Thai at home with whole-grain noodles and a plethora of shredded vegetables.


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