974 SEARCH RESULTS PREVIEW FOR: green smoothie
Article
The Invisible War: Is There Really Such A Thing As Free Choice?
Mar 03, 2015
81 Views
The choices that you make, and the types of food that you eat a?? who is REALLY calling the shots?
Article
5 Ways To Enjoy Nuts
Mar 03, 2015
2.7K Views
We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.
Article
14 Healthy & Useful Christmas Gift Ideas!
Dec 08, 2017
4.7K Views
Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
Article
Seed Cycling Explained
Oct 11, 2024
1.2K Views
Discover the benefits of seed cycling, a natural method for balancing hormones by rotating flax, pumpkin, sesame, and sunflower seeds during different phases of your menstrual cycle. Learn how this food-based approach can help alleviate PMS, hormonal acne, and menopause symptoms while promoting overall hormonal health.
Recipe
Broccoli Rabe
Jun 19, 2016
3.8K Views
Candice shares a spicy broccoli rabe recipe from her latest cookbook, Clean Green Eats. Packed full of vitamin A, C and folate, this recipe is quick and easy and a perfect nutrition boost!
Recipe
Raw Choc-Mint Cups
Sep 06, 2016
37K Views
For something that looks like fancy, these delightful treats are so simple to make! And take a guess at what we used to color these green? Artificial Food Coloring is NOT the answer!
Article
10 Tips For A Gluten-Free Lifestyle
Dec 21, 2018
7.4K Views
Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut gluten out of your life completely to give you clarity of mind! Cyndi O'Meara has 10 tips to keep you going!
Article
9 Calming Foods to Reduce Anxiety & Stress These Holidays
Dec 07, 2021
136K Views
Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to naturally boost your mood!
Article
What's Really In Coconut Water? Plus, 7 Health Benefits!
Apr 19, 2018
5.1K Views
Coconut water refers to the clear liquid found inside young green fresh coconuts. Coconut water has been enjoyed for centuries by communities that have come to live on and rely upon coconuts for their incredible nutritional benefits. Today, the beverage has become a popular drink in modern society all over the globe for many of the same reasons. Indeed, medical professionals agree that coconut water has unique life-giving properties.
Recipe
6 Recipe Ideas To Use Up Old Veggies
Aug 05, 2015
3.4K Views
Forgot about that zucchini or cauliflower head? Don't worry. Here are 6 ways to use up old vegetables and reduce your food waste!