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Are Feminine Hygiene Products Slowly Harming You? (Plus Safe Alternatives)
Do you actually know what’s in your pads and tampons? Here’s what you’re not going to find on the label and you can stay safe when that time of the month rolls around.
7 Weird Ways Your Body Can Heal Itself
Each second, trillions of cells are working in harmony to sustain our lives and we never even have to think about it! Discover the weird and wonderful things that are happening, right now, to heal your body and keep you whole and healthy.
Top 6 Supplements To Boost Your Pineal Gland Function
Our pineal gland is directly connected to our endocrine system, so when it’s important to make sure that it’s clear of any toxins. Here’s how you can detox your pineal gland with 6 natural supplements!
How Many Pus Cells Are In Your Milk
Would you feed your child milk if you knew that a glass contained 500 pus cells? 100? 50? Most people answer that they would not accept milk with any pus in it at all for their own children...
Merrymaker Super Seedy Paleo Bread Rolls
Missing the comforting feels of a nice and crunchy bread roll? The Merrymaker Sisters have recreated the bread roll with this paleo super seedy version! It will give you the same warm and fuzzy's while packing a nutritional punch to nourish that body of yours!
Chocolate Root Veggie Cake
Carrot is not the only choice you have when it comes to adding vegetables to the all-time favorite chocolate cake! This gorgeous and truly delicious cake is full of health-giving minerals and vitamins, and is sure to impress your friends and family.
Clean And Green Smoothie Recipe
This smoothie is packed with alkalizing greens, fiber and is bursting with flavor from the ginger and lime.
Berrilicious Brownies (Gluten & Dairy Free)
What is it about brownies that makes them so darn irresistible?! These ones especially! Instead of a ton of guilt, we can swap it for a tiny amount of self-control to simply not devour the entire batch in one sitting. The trick to that is all the nutritious goodness and fiber that have been jam-packed sneakily into these decadent brownies.
Miso Eggplant and Gluten-Free Noodle Soup
Miso contains all essential amino acids, making it a complete protein, helps stimulate digestion, restores beneficial gut bacteria, high in vitamin B and high in antioxidants, making it the perfect ingredient for this nourishing miso soup!
10 Antioxidant Foods Your Skin Will Love
Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!