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The Invisible War: Is There Really Such A Thing As Free Choice?
The choices that you make, and the types of food that you eat a?? who is REALLY calling the shots?
Dried Mango Muesli
The dried mango in this muesli mix is inspired by the countless packets of dried mango we devoured in the Philippines and Thailand. If you happen to visit the Philippines, get stuck into their mangoes!
10 Of The Best Healthy Halloween Recipes!
Treat yourself the healthy way this Halloween. We've come up with a mix of fun, easy, gluten-free treats the whole family can enjoy. Completely free from anything artificial!
Simple Banana Bread (Recipe)
Every home needs a go-to banana bread recipe, could this one be a staple at your place?
18 Must-Try Festive Recipes
These holidays I’ve brought together a list of some of my favorite recipes for the festive season, best shared with your loved ones and a side of seasonal joy.
Studying Nutrition Online Helped Me Shed Excess Weight & Change My Life
But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but that of everyone around her.
14 Healthy & Useful Christmas Gift Ideas!
Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
Documentaries To Watch With The Family
Switch up your family movie night with an FMTV documentary!
3 Best Foods for Brain Health
Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 of the best foods for brain health, according to one of the leading researchers in the field.
What Is Ashwagandha & How Do You Use It?
It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on the menu, and you can add it to your weekly grocery shop at your nearest wholefoods. But what is ashwagandha and how do you actually use it?