393 SEARCH RESULTS PREVIEW FOR: smoothie

Article

The Invisible War: Is There Really Such A Thing As Free Choice?

by James Colquhoun Mar 03, 2015 80 Views

The choices that you make, and the types of food that you eat a?? who is REALLY calling the shots?

Recipe

Dried Mango Muesli

by Ellie Bullen Sep 10, 2019 799 Views

The dried mango in this muesli mix is inspired by the countless packets of dried mango we devoured in the Philippines and Thailand. If you happen to visit the Philippines, get stuck into their mangoes!

Recipe

10 Of The Best Healthy Halloween Recipes!

by Rachel Morrow Oct 20, 2019 30K Views

Treat yourself the healthy way this Halloween. We've come up with a mix of fun, easy, gluten-free treats the whole family can enjoy. Completely free from anything artificial!

Recipe

Simple Banana Bread (Recipe)

by Bianca Slade Feb 06, 2015 19K Views

Every home needs a go-to banana bread recipe, could this one be a staple at your place?

Recipe

18 Must-Try Festive Recipes

by James Colquhoun Dec 17, 2019 17K Views

These holidays I’ve brought together a list of some of my favorite recipes for the festive season, best shared with your loved ones and a side of seasonal joy.

Article

Studying Nutrition Online Helped Me Shed Excess Weight & Change My Life

by James Colquhoun Nov 06, 2021 417 Views

But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but that of everyone around her.

Article

14 Healthy & Useful Christmas Gift Ideas!

by James Colquhoun Dec 08, 2017 4.7K Views

Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!

Article

Documentaries To Watch With The Family

by Ivette Rieksts Dec 16, 2016 1.5K Views

Switch up your family movie night with an FMTV documentary!

Article

3 Best Foods for Brain Health

by James Colquhoun Jul 19, 2021 4.7K Views

Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 of the best foods for brain health, according to one of the leading researchers in the field.

Article

What Is Ashwagandha & How Do You Use It?

by Tess Patrick Jul 26, 2021 3.7K Views

It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on the menu, and you can add it to your weekly grocery shop at your nearest wholefoods. But what is ashwagandha and how do you actually use it?


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