285 SEARCH RESULTS PREVIEW FOR: yoga

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THE WELLNESS TRENDS WE PREDICT FOR 2016!

by James Colquhoun Jan 12, 2016 557 Views

The health and wellness trends of 2016 according to the Food Matters team! Do you agree?

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2020’s Most Trending Health Articles

by Tess Patrick Dec 21, 2020 546 Views

In case you missed them, here are our most-loved trending health articles of 2020!

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11 All-Natural Instant Energy Boosters

Jun 15, 2012 5.2K Views

Sometimes we all just need an energy boost to keep us going through the day, right! Want to know some alternatives to the typical caffeine or chocolate we're all so programmed to turn to? Try these all-natural tips to revitalise you from top to toe.

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8 Healing Tools to Help Sensitive People Deal with Stress

by Katrina Love Senn Mar 04, 2016 9.8K Views

Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.

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How to Have a Low-Waste Holiday

by Laurentine ten Bosch Dec 08, 2020 2.9K Views

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

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6 Underlying Causes of Hormonal Imbalance

by Vanessa Lamaro Nov 03, 2021 302 Views

Have you been feeling low lately? Maybe you’re lacking energy, or experiencing more mood swings than usual. You might even be struggling with getting a good night’s sleep or regulating your stress levels. It’s easy to let these symptoms slide, but these are all actually common signs that you may be experiencing hormonal imbalance.

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7 Natural Ways to Fight Autoimmune Disease

by James Colquhoun Jan 27, 2021 12K Views

Autoimmune conditions are varied and each requires a delicate, individualized approach, but there are some tips that work across the board to help counter the strain it places on our body. From my experience and observations in the industry, these are the top 7 natural ways to fight autoimmune disease.

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I Did Juices, Smoothies & Soups For A Week - Here's What Happened!

by Matias Rodriguez Oct 17, 2017 31K Views

Sluggish? Bloated? Not sleeping well? Here's what happened when I did juice, smoothies, & soups detox and cleanse for one week.

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9 Longevity Hacks with Gregg Braden

by James Colquhoun Feb 23, 2020 5.1K Views

How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning the laws of longevity is great, but putting it into practice is a whole new story.

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What Happened When I First Went Plant Based

by James Colquhoun May 29, 2018 3.0K Views

This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire family and it ended up being a life-saving factor when my Dad was unwell. Read more about it here.


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