974 SEARCH RESULTS PREVIEW FOR: green smoothie

Article

10 Tips For Surviving A Cold

by Mairead James Nov 29, 2015 3.1K Views

Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!

Article

9 Reasons to Eat More Plant-Based Foods in 2020

by Laurentine ten Bosch Jan 14, 2020 13K Views

Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.

Recipe

Coconut Bark With Rosewater, Pistachios and Raspberries

by Lee Holmes Feb 28, 2016 46K Views

There really is something special about this sweet treat. It's almost too beautiful to eat with its vivid, colorful hues of red raspberries, glowing green pistachios and a sprinkling of rosewater, the flower of love.

Article

Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!

by James Colquhoun May 09, 2016 361 Views

Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive interview with McKel, discover a behind-the-scenes look at McKel’s secrets to health and vitality and some insight into the personality of this inspirational wellness leader!

Article

They Got It Wrong...You Are NOT What You Eat

by Tom Cronin Jul 20, 2015 1.1K Views

It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these proven solutions.

Article

Should You Be Concerned About Goitrogens?

by Laurentine ten Bosch Feb 17, 2016 5.8K Views

Slow metabolism? Thyroid issues? Find out if you should limit your intake of foods containing goitrogens to improve your metabolism and thyroid health.

Article

10 Healing Benefits of Ginger

Sep 23, 2011 270K Views

Here’s what to expect when you start to enjoy ginger every day.

Recipe

9 Natural Energy Drinks

by James Colquhoun Apr 22, 2015 100K Views

Instead of reaching for that can of Red Bull or Coca-Cola, why not give your body a natural energy boost with these delicious pick-me-ups. Theya??ll have you powering through your day without an energy crash!

Article

14 Ridiculously Good Reasons To Eat Cacao!

by James Colquhoun Oct 27, 2015 50K Views

Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.

Article

The Best and Worst Foods For Your Teeth

by James Colquhoun Feb 19, 2019 3.5K Views

Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.


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