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9 Natural Energy Drinks
Instead of reaching for that can of Red Bull or Coca-Cola, why not give your body a natural energy boost with these delicious pick-me-ups. Theya??ll have you powering through your day without an energy crash!
Mukti Organics
When Mukti (/MOOKH tee/) was practicing as a natural therapist in the late 90's there was only a handful of natural skin care products on the market. She recognised a niche and pioneered green chemistry to create her own line. The eponymous brand established since 2000, is one of …
Spinach, Beets & Almonds... Should You Be Avoiding Oxalates?
Oxalates are naturally occurring compounds found in foods like spinach, beets, and nuts, which can impact health, particularly in those prone to kidney stones. While most people can safely consume oxalate-rich foods, those with specific health concerns may benefit from moderating intake and adopting strategies to reduce oxalate absorption.
Natural Beauty Trends Of 2018
Over the past five years there has been a paradigm shift in the cosmetic industry, which has seen a large portion of products go green or clean. “Keeping up” with the trends, tips, and tricks is next to impossible with social media driving trends and products faster than we can get our hands on them. However, some beauty trends have curbed the fickle nature of the industry due to the fact that they, well… work!
I lost weight and this is what I found...
At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But thata??s not all. During his transformation, he discovered some pretty cool things...
Creamy Cilantro Pasta Sauce Recipe
The ingredient list is intentionally short, but there is absolutely no shortage of flavor. The vibrant earthy green freshness of the cilantro, coupled with the creaminess of the cashews makes for an indulgent meal that's super satisfying!
Top 10 Food Matters Recipes of 2021
Good food is what we do here in the Food Matters Kitchen, and this year, we’ve truly had some delicious recipes. So to round out the end of the year, I thought it would be the best time to bring out your favorites of 2021.
Gluten-Free Vanilla Cupcakes (Made With Cauliflower!)
We've snuck vegetables into a classic sweet treat, and it happens to be one of our favorite vegetables that we love sneaking into all things sweet and savory. Which vegetable could be hidden in a cupcake and not be tasted?
A Day In The Life Of Laurentine
Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!
What Does A Healthy Eating Plan Actually Look Like?
A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have some tried and tested tips to help you on your way.