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Green Superfood Smoothie
This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!
Dairy Free Coconut Milk Ice Cream (Recipe)
Most of us love ice-cream but the shop bought versions are usually highly processed, dairy based and loaded with nasties (think sugar). This easy recipe uses the humble coconut, our favorite fruit which is easier to digest, allergy free and loaded with healthy fats!
Gluten-Free Bread (Recipe)
Instead of your pathogen, inflammation and autoimmune response causing wheat-based gluten being the foundation of this regular staple, this recipe is comprised of almond meal and will satisfy your bread craving.
Food Matters Breakfast Tacos
“If you think about it, a taco really is the perfectly balanced meal - good proteins, yummy veggies as carbs, and healthy fats." Here’s our Food Matters take on Breakfast Tacos, I hope they change your life as much as they did mine.
Sweet Potato Fries With Coconut & Cinnamon
Your go-to recipe when you want something warming, indulgent and decadent. Unlike regular fries, these sweet potato fries are baked and 100% good for you!
Kids Mini Lunchbox Pizzas
Do you need some lunchbox inspiration? How about a mid-week 'lazy' dinner for the little ones that is still going to fill them with the nutrients they need while achieving that "Yum, MOM!!" factor?! These mini gluten-free pizzas are going to make you happy!
Zucchini Fritters
Fritters make a great meal any time of day! Make a big batch, freeze them, and reheat when needed for a quick and easy meal solution!
Plant-Based Beauty Boosters
To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize your health or the planet. Your approach to what you put on the outside should be the same as what you put inside.
Mike Adams Interviews Charlotte Gerson
Join Mike Adams of NaturalNews.com and Charlotte Gerson of The Gerson Institute (as featured in 'http://www.foodmatters.tv/') in this fascinating interview about the history of mainstream oppression against cancer cures and leading anti-cancer doctors. This goes all the way back to the Nazis, IG Farben and the history of pharmaceutical companies like Bayer, which were implicated in the chemical torture of concentration camp prisoners.
Are You Being Fooled By Nutrition Labelling?
Are you being deceived by the creative marketing of nutrition labels? The chances are that you are. It's time to become smarter than the marketers ;-)