574 SEARCH RESULTS PREVIEW FOR: immunity
Recipe
Mung Dahl (Recipe)
Jun 21, 2015
7.4K Views
The medicinal spices used to flavor this simple dish can be chosen and combined according to your constitution. A good dose of garlic, onions, and ginger make this an immune-boosting dish.
Recipe
Breakout Busting Smoothie
May 07, 2016
8.0K Views
This smoothie recipe truly is a fantastic example of food as medicine, and is literally bursting with skin supporting foods. Ita??s also filling, nourishing and delicious too!
Recipe
How to Make Nutrient-Rich, Additive-Free Nut Milks In Under 5 Minutes
Jul 05, 2011
6.6K Views
Did you know you could make your own lactose-free milk at home? Better yet, it’s completely dairy-free! Here are 4 different nut milk recipes you can try today for fresh milk whenever you want it.
Article
5 Reasons Fat Is Your Friend
Oct 09, 2015
1.2K Views
Poor, fat. It's had a bad rap for decades. Nonetheless, fat is undeserving of such criticism. Find out why fat is good for you!
Article
Nutrition Trends in 2021 & Beyond
Jan 06, 2021
9.0K Views
This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning eye. Rumors about food and nutrition haven’t been taken with the grain of salt they were intended to be served with and we’re still in the final course of some crazy food trends. There’s almost always a miraculous story to back up the ridiculous claims, but with widespread skepticism, it’s often difficult to recognize those practices that we should be embracing.
Article
The Miracle Superfood: Packs More Protein Than Red Meat
Jan 12, 2013
14K Views
What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective benefits? Discover Spirulina - one of the most nutritious and concentrated food sources on the planet.
Article
8 Of The Best Herbs And Spices For Natural Healing
Oct 06, 2017
30K Views
Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.
Article
That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Jan 10, 2016
3.7K Views
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?
Article
Could Mammograms Cause Breast Cancer
Apr 22, 2009
222 Views
Breast cancer rates increased significantly in four Norwegian counties after women there began getting mammograms every two years. In fact, according to background information in the study, the start of screening mammography programs throughout Europe has been associated with increased incidence of breast cancer.
Article
Wild & Free: Episode 7 - Plastic Pollution with Arlene
Mar 10, 2020
471 Views
This week we join Arlene, another expat to the happiest country in the world, to tackle a problem making it's way to our shores. Plastic is constantly washing up on these beautiful beaches, with horrific impacts on this precious environment.