974 SEARCH RESULTS PREVIEW FOR: green smoothie
Recipe
Sweet Potato Fritters
Jul 05, 2016
7.1K Views
This is one of those recipes that quickly becomes an all-round go-to option when you need something quick and nourishing. Breakfast, lunch or dinner, our Sweet Potato Fritters make the best addition to a nice green salad.
Article
5 Healthy Snacks The Experts Eat
Jun 03, 2015
2.2K Views
Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!
Article
Easy Egg Substitutions: A 'How To' Guide
Nov 01, 2014
10K Views
If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory dishes!
Author
Lee Holmes
Lee Holmes is a Certified Holistic Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef. She is also the author of three best-selling books Supercharged Food, Eat Yourself Beautiful, Supercharged Food for Kids & her latest Eat Clean, Green And Vegetarian. Lee's website www.superchargedfood.com encourages …
Article
Top Foods That Kill Sugar and Carb Cravings Instantly
Oct 15, 2019
38K Views
One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off feel-good chemicals like serotonin and dopamine, which makes us seek them out repeatedly.
Recipe
10 Of The Best Healthy Halloween Recipes!
Oct 20, 2019
30K Views
Treat yourself the healthy way this Halloween. We've come up with a mix of fun, easy, gluten-free treats the whole family can enjoy. Completely free from anything artificial!
Recipe
Seaweed and Sesame Salad (Plus, Discover Why Seaweed Is Such A Powerful Beauty Food)
Oct 21, 2017
2.3K Views
You know how in the movies you sometimes see ladies pampering themselves with seaweed body wraps? There’s a reason why they’re covering themselves in the green stuff! Discover why seaweed is so good for you, plus get a delicious recipe!
Recipe
Cheezy Vegan Broccoli Quinoa Pilaf (Recipe)
Oct 19, 2014
1.2K Views
Like most children in the world, there was some type of dish where our parents would cook using refined carbohydrates, loaded with cheese as a way to hide those green veggies. Right? Introducing a healthy version on this go-to dish!
Recipe
Broccoli, Spinach & Pea Soup
Aug 26, 2018
6.3K Views
Popeye was so onto it with his spinach! This simple green leaf is one to not miss on the dinner plate. Spinach has been shown to be cell protective, helping to reduce your risk of chronic diseases such as cancer.
Article
How to make a Low FODMAP meal
Dec 10, 2016
3.3K Views
Have you got IBS? Unsure where to start to ease your symptoms? A Low-FODMAP diet could be the answer. But it doesn’t have to be daunting; your cheat sheet for meal prep is here!