572 SEARCH RESULTS PREVIEW FOR: immunity

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12 Reasons Why Sweet Potato Is So Good For You

by James Colquhoun Oct 21, 2015 26K Views

Ever wondered why sweet potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes! Here are 12 top reasons to add sweet potato to your day.

Article

Hair Loss, Stress & Vitamins: Getting to the Root Cause

by Laurentine ten Bosch May 25, 2021 2.5K Views

If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use to support your locks).

Recipe

How to Make Nutrient-Rich, Additive-Free Nut Milks In Under 5 Minutes

by The Food Matters Team Jul 05, 2011 6.6K Views

Did you know you could make your own lactose-free milk at home? Better yet, it’s completely dairy-free! Here are 4 different nut milk recipes you can try today for fresh milk whenever you want it.

Recipe

Breakout Busting Smoothie

by Claire Murray May 07, 2016 8.0K Views

This smoothie recipe truly is a fantastic example of food as medicine, and is literally bursting with skin supporting foods. Ita??s also filling, nourishing and delicious too!

Recipe

Mung Dahl (Recipe)

by Jasmine and Melissa Hemsley Jun 21, 2015 7.3K Views

The medicinal spices used to flavor this simple dish can be chosen and combined according to your constitution. A good dose of garlic, onions, and ginger make this an immune-boosting dish.

Article

What Does Extraordinary Health Look Like to You? (FMTV Film Club)

by Ivette Rieksts Nov 30, 2018 208 Views

The flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts, mind, body and brain.

Article

How To Make a Warming Chai

Oct 31, 2011 2.5K Views

Are you craving a hot and spicy drink that's good for you? Try this home-made warming chai. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.

Article

Breaking News: Monsanto Weedkiller Roundup Was ‘Substantial Factor’ in Causing Man’s Cancer

by James Colquhoun Mar 20, 2019 23K Views

A jury has unanimously determined that Roundup Weedkiller is responsible for causing cancer. This time in Federal court, it sets a precedent for thousands of more cases like this that have yet to be heard.

Article

Probiotics - Eat Your Bugs

Apr 22, 2009 755 Views

The human gut is a crowded neighbourhood - if you're a micro-organism, that is. There are 500 species of bacteria resident in the adult gastrointestinal tract, mostly in the large bowel...

Article

10 Definitive Steps to Total Wellness

by James Colquhoun Feb 26, 2019 8.5K Views

What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing stress, quitting yo-yo dieting, doing more yoga, and practicing mindfulness, to manifesting your dream life, breaking free from emotional baggage, discovering happiness, and living life with purpose. Total wellness is all of this and more!


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