832 SEARCH RESULTS PREVIEW FOR: raw chocolate

Recipe

Espresso Mudcake Muffins (Recipe)

by Rachel Morrow May 29, 2015 1.8K Views

Rich in dark chocolate, grain and dairy-free muffins, with a subtle hint of coffee! Just one of our nourishing coffee recipes in our Food Matters eBook.

Article

5 Tips For A Healthy Hallows Eve!

by Laurentine ten Bosch Oct 27, 2015 625 Views

All Hallows Eve is nearly upon us and you know what that means don't you? Your streets will be filled with mini goblins, fairy princess and superheroes of all sorts! Here are a few helpful tips to ensure everyone in your family has a happy and healthy Halloween!

Author

Cyndi O'Meara

Cyndi O'Meara is a nutritionist, best-selling author, international speaker and founder of 'Changing Habits'. Not your typical nutritionist, Cyndi disagrees with low-fat, low-calorie diets, believes chocolate can be good for you and thinks cheating and eating yummy food is an important part of a well-balanced diet.

Cyndi must …

Recipe

Your Ultimate Mother’s Day Recipe Collection

by Rachel Morrow May 04, 2021 4.9K Views

One thing mom always appreciates, above all else, is a home-cooked meal made with love. So whether you’re making her some treats, spending the afternoon cooking together, or making dinner to show your appreciation, this is our ultimate Mother’s Day recipe collection.

Recipe

No Bake, Nut-Free Muesli Bar (Recipe)

by Georgia Harding Jul 19, 2015 1.8K Views

Commercial bars have almost as much sugar as a chocolate bar! Save yourself some money and whip up your own in just a few minutes. No baking required!

Recipe

These Seven Dairy-Free Ice Creams Might Change Your Life

by Rachel Morrow Jul 13, 2016 8.5K Views

Healthy ice cream free of dairy? Yes! It's a thing so get ready to scream for NICE CREAM and celebrate National Ice Cream Month with our hand-picked, dairy-free ice cream recipes!

Article

7 foods for a healthy heart

by Laurentine ten Bosch Aug 25, 2015 3.0K Views

How relevant is high cholesterol to your risk of heart disease? The truth may surprise you! Learn the truth about cholesterol and 7 foods for a healthy heart!

Article

Guess What's Coming To Vending Machines In The UK!

Aug 03, 2014 29 Views

Discover what natural food product deemed 'illegal' in the US is making its way into vending machines across the UK. It's proof of how we have the power to change the systems! You're in for a positive surprise

Recipe

Nut Butter Fudge

by Rachel Morrow Sep 30, 2021 2.7K Views

There’s nothing quite like a mouthful of gooey, sweet fudge. This healthified take gives you the same sticky sensation but uses the goodness of nut butter to fuel your body rather than fight it. If you’ve been searching for the perfect healthy fudge, then look no further.

Podcast

Using Food as Medicine: From Anxiety to Cancer with Liana Werner-Gray

by James Colquhoun Oct 04, 2022 541 Views

Do you want to use food to overcome issues such as anxiety, depression, and even cancer? We are strong believers that food is our medicine, and that the right nutrition can help to heal many different health conditions. In this episode, we highlight the connection between food and healing with Liana Werner-Gray, founder of The Earth Diet and author of the Earth Diet Book, Cancer-Free with Food, and Anxiety-Free with Food.


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