215 SEARCH RESULTS PREVIEW FOR: fermented
Coconut Yogurt With Pomegranate & Nuts
No stabilizers, no gelatin, no agar, no starches or tapioca. Just pure coconut goodness!
Beetroot Kvass
There is more attention being brought to the benefits of fermented foods. And it's with good reason! Fermented foods are incredibly beneficial to the body in many ways, including helping you age gracefully. (I talked all about it in my recent Masterclass with Susan Teton HERE.) I wanted to share …
What Med School Never Taught Me About Nutrition with Dr. Sean O’Mara
The chronic disease epidemic affects millions, yet many cases are preventable through better diet and lifestyle choices. Even doctors like Dr. Sean O'Mara have faced diabetes, arthritis, and hypertension. In this episode, discover how Dr. O'Mara transformed his health within a year by focusing on changing his diet and gut health. Now a leader in preventative medicine, he shares his journey and powerful health strategies to help you achieve optimal well-being.
Rocket Fuel Recipe - With Kirsty Wirth
This beverage really lives up to its name! So many powerhouse ingredients in one recipe and so many benefits.
How To Make Your Own Coconut Kefir
Kefir is a probiotic-rich beverage that doubles as a starter culture for fruits, vegetables, juices, dips, condiments and many other foods. It is one of the easiest ways to get probiotic nutrition into your daily life and is a refreshing pick-me-up at any time of the day or night.
How to Make Coconut Water and Milk Kefir with Donna Gates
Learn how to make this probiotic-rich drink with milk or coconut water!
Cultured Carrots with Ginger and Juniper Berries
These carrot sticks are delicious, slightly sweet from the juniper berries and cloves. They are a lovely snack on their own or paired with some homemade guacamole, mayo or even some of your coconut yogurt as a dip.
Orange, Turmeric & Ginger Water Kefir
Don’t like the taste of plain kefir, and want to get more out of this probiotic drink? Boost the gut-healing benefits and flavor of water kefir with this anti-inflammatory orange, turmeric, and ginger water kefir recipe.
Kombucha (The Wonder Tea You Should Be Drinking)
We're a little bit obsessed with drinking kombucha in Food Matters HQ. You've probably seen it mentioned in a few articles, for a good reason. But now we are showing you how to make it!
12 Recipes To Naturally Detox Your Body Daily
Our new year's detox is just around the corner. Over the years of detoxing, we have come to realize that it is best to keep things light in the lead-up to the actual detox. So here are some recipes to get your body prepared.