798 SEARCH RESULTS PREVIEW FOR: energy balls

Recipe

Rosemary and Thyme Loaf (Gluten-Free Recipe)

by Elissa Goodman Sep 29, 2017 32K Views

This savoury, gluten-free bread recipe is the perfect substitute for those who love bread but not the gluten! all time!

Recipe

16 Plant-Based Holiday Recipes

by Rachel Morrow Dec 15, 2020 23K Views

The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if you aim to eat more plant-based dishes, you won’t feel the after-effects as much.

Recipe

5 Nourish Bowls We Love & How To Make The Perfect Mix

by Rachel Morrow Oct 02, 2015 54K Views

These bowls don’t just look good, they are good for you! Packed with essential macronutrients, these recipes are perfect to have in your back pocket.

Recipe

Nut Butter Lover Protein Shake Recipe

Aug 04, 2013 692 Views

Are you looking for the perfect breakfast in the morning to kickstart your day? This delicious recipe is super simple, packed with protein and tastes amazing! The hero of this dish is the underrated super food chock full of goodness, hemp!

Article

How To Cleanse With The Change Of Season & Keep From Getting Sick

by Laurentine ten Bosch Oct 14, 2017 1.8K Views

7 tips to help detox from a dormant season and keep you from getting sick.

Article

5 Healthy Snacks The Experts Eat

by James Colquhoun Jun 03, 2015 2.2K Views

Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!

Article

Fertility Boosting Yoga Class (Free)

by The Food Matters Team Jun 21, 2018 746 Views

This Pregnancy Yoga Series has just launched on Food Matters TV! This yoga series is for every stage of pregnancy - 1st, 2nd and 3rd trimesters - with the aim of nourishing, revitalizing and preparing the body for birth.

Podcast

Fat, Sick, & Nearly Dead: How Juicing Was the Remedy with Joe Cross

by James Colquhoun May 13, 2019 2.8K Views

In this week’s podcast episode, James interviews Joe Cross - entrepreneur, author, filmmaker, and wellness advocate - about his journey to health and how he maintains his newly formed healthy lifestyle.

Article

How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!

by Laurentine ten Bosch Nov 20, 2017 14K Views

Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can be damaging to the body and mind. Learn more about our favorite stress-busting remedies that have been used for hundreds of years by various indigenous communities globally!

Article

What Happened When I First Went Plant Based

by James Colquhoun May 29, 2018 3.0K Views

This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire family and it ended up being a life-saving factor when my Dad was unwell. Read more about it here.


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