574 SEARCH RESULTS PREVIEW FOR: immunity
Article
Probiotics - Eat Your Bugs
Apr 22, 2009
755 Views
The human gut is a crowded neighbourhood - if you're a micro-organism, that is. There are 500 species of bacteria resident in the adult gastrointestinal tract, mostly in the large bowel...
Recipe
One Expert Shares Her Top 3 Gut-Healing Recipes
Oct 28, 2021
2.0K Views
Getting to the bottom of gut health doesn’t have to be hard work. There are easy, nourishing foods that I love to use to bring the gut back into balance.
Recipe
7 Simple, Cheap & Healthy Meals
Feb 24, 2021
22K Views
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or dinner in an instant.
Article
10 Definitive Steps to Total Wellness
Feb 26, 2019
8.5K Views
What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing stress, quitting yo-yo dieting, doing more yoga, and practicing mindfulness, to manifesting your dream life, breaking free from emotional baggage, discovering happiness, and living life with purpose. Total wellness is all of this and more!
Article
10 Activated Charcoal Benefits & Uses
Dec 04, 2017
32K Views
Get ready for 10 activated charcoal recipes that will change your life!
Article
Is Your Pillow Making You Sick?
Jan 16, 2017
69K Views
We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?
Article
Using Natural Remedies For Pain And Inflammation
Jun 23, 2018
1.8K Views
As a society, we often reach for the medicine cabinet for quick relief from pain. It is important to find an alternative to the consistent use of over-the-counter medications, as research is starting to show the negative long-term side effects these treatments can have on our body.
Article
The Best Natural Mind & Body Remedies For Stress
Feb 03, 2016
3.4K Views
Could stress be the reason for your weight gain and mood swings? Follow these simple, natural steps to quickly release stress from your mind and body.
Article
Is Your Body Acidic Or Alkaline? Take This Quiz!
Jun 27, 2018
50K Views
Take our free quiz to to find out how alkaline you are based on your current lifestyle. It will take you less than 2 minutes, plus, you’ll receive access to recipes and tips to help you get more cleansed, alkaline and energized!
Article
5 Ways To Help Heal Chronic Illness
Mar 16, 2015
629 Views
In order to change your health, there are some things you may not have thought of, like changing your mind! Shannon Harvey gives you 5 tips from her personal journey. Plus, find out more about watching 'The Connection' for FREE.