974 SEARCH RESULTS PREVIEW FOR: green smoothie
Article
How to Boost Your Adrenals To Turn Your Body Into A Stress-Fighting Machine
Jul 21, 2017
72K Views
Introducing adaptogens: your natural anti-stress solution!
Article
From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food
Aug 07, 2021
6.4K Views
Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save time and space, there’s a few simple rules to follow. It’s nothing that will break the bank or eat up your weekend, but rather that little bit of preparation to make your life infinitely easier. From mason jars to fridge hacks, here are 11 ways we store our food in the Food Matters kitchen.
Podcast
Fat, Sick, & Nearly Dead: How Juicing Was the Remedy with Joe Cross
May 13, 2019
2.8K Views
In this week’s podcast episode, James interviews Joe Cross - entrepreneur, author, filmmaker, and wellness advocate - about his journey to health and how he maintains his newly formed healthy lifestyle.
Podcast
How to Upgrade Your Breakfast to Feel Good All Day with Laurentine ten Bosch
May 17, 2022
6.7K Views
Starting the day with the right breakfast really can be the secret to feeling good all day. In this solo episode with me, Laurentine we discuss fueling our bodies with foods that can sustain our energy all day long to avoid the dreaded sugar crash or hunger pangs! We look at our diets and how we can balance our moods and emotions through creating the best food choices. I give some guidance and easy recipes to make it as simple as possible to upgrade your breakfast. I promise it is not as hard as it seems!
Article
5 Health Benefits of Eating Chocolate
Sep 14, 2016
5.8K Views
Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.
Article
How To Improve Your Memory Naturally
Oct 12, 2015
6.4K Views
Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!
Article
5 Simple Tips To Balance Your Insulin And Improve Your Health
Jan 20, 2017
5.6K Views
Richard de Leth shares his tips for balancing your insulin levels naturally and improving your overall health.
Recipe
Immune Boosting Recipes
Oct 21, 2015
1.9K Views
It's easy to stay on top of your immune system by including certain foods. Some of our favorites include beetroot, ginger, and lemons. We've taken these immune boosting ingredients and created some recipes to help you include them into your day!
Recipe
Quick Breakfast Ideas We Love
Apr 20, 2016
8.4K Views
Get out of your breakfast rut with these simple, healthy breakfast ideas to energize your morning when you are short on time!
Podcast
The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss with Christa Orecchio
Jul 23, 2024
2.1K Views
The Ozempic craze is booming. The wildly popular medication is now being used for a quick-fix weight loss solution, but at what cost to your hormones? In this enlightening podcast interview, Laurentine and Christa Orecchio dive deep into the Ozempic phenomenon, exploring how it's being used and the implications for our bodies.