574 SEARCH RESULTS PREVIEW FOR: immunity

Article

15 Ways To Pack More Protein Into Your Diet

Nov 25, 2016 16K Views

Do you know how much protein your body requires per day? Do you know if you’re getting enough? Click here to find out how you can increase your protein intake.

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Top 10 Vegetarian Sources Of Protein

Mar 16, 2013 52K Views

One of the most common questions asked of vegetarians and vegans is, "Where do you get your protein?" In actual fact, many plant foods contain some amounts of protein, and it's very easy to get your daily protein requirements from these foods. Discover the top 10 vegetarian sources of protein.

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14 Ridiculously Good Reasons To Eat Cacao!

by James Colquhoun Oct 27, 2015 50K Views

Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.

Article

10 Powerful Health Benefits Of Eating Avocado

by James Colquhoun Oct 20, 2015 18K Views

There are all kinds of long-term benefits of enjoying this healthy-fat-filled superfood every day. Whether you’re adding it to your smoothies or whipping up a tasty guacamole dip, here’s how daily avocado is treating your body well.

Article

7 Natural Remedies For Bad Breath

Feb 18, 2013 109K Views

There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of bad breath, which for many people includes dietary deficiency. The reality is that bad breath can be caused by some health conditions, foods and even habits.

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The Impact of Stress & Negative Thinking on your Brain with Dawson Church

by James Colquhoun May 07, 2020 1.4K Views

It’s no secret that stress is bad for us, but did you know that how you respond to stress along with your mindset has a powerful impact on our health? In the latest season of Transcendence 2, Dawson Church, PhD., and award-winning author, discusses the impact of long term stress and anxiety on the brain.

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4 Medicinal Mushrooms You Should Consider Taking Daily

by The Chalkboard Mag Jan 26, 2018 5.8K Views

You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning pick-me-up, through brain food, a pre-workout boost, and a stress-busting nightcap.

Article

The Dangers of Mercury Amalgam Fillings (Video)

Sep 28, 2010 346 Views

Millions of people have mercury amalgam fillings in their teeth to repair cavities. The mercury vapor is released from amalgam fillings when aggravated, is inhaled and swallowed, and causes low level mercury poisoning in the body resulting in a raft of common ills.

Article

Slow Metabolism? You Might be Low in This Essential Mineral

by James Colquhoun Nov 03, 2021 483 Views

Science now shows that certain foods and other lifestyle factors have the ability to shift your metabolism. So if you’re struggling with a slow metabolism, you might be low in this essential mineral.

Article

New Study Links Viral Infections to Autoimmune Disease

by James Colquhoun Feb 03, 2022 1.2K Views

A new groundbreaking study has recently emerged from Harvard University’s leading researchers, connecting viral infections with autoimmune disease.


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