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7 Reasons To Eat Superfoods Daily!
Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.
7 Nourishing Vitamins And Nutrients to Boost Overall Wellness
We are bombarded daily by newspapers, magazines, applications, commercials and news programs to start living our healthiest lives. The media tell us what we should eat, what pills we should take and what new diet trend will help us lose those extra pounds.
The 8 Supplements A Functional Medicine Doctor Takes Daily
DR. MARK HYMAN, a leader in functional medicine, the author of many bestselling books and longtime contributor to The Chalkboard Mag, is a walking wellness encyclopedia. Sometimes, when we have access to a great pro like Dr. H, all we really want to know is what they do daily. It speaks volumes.
5 Reasons Fat Is Your Friend
Poor, fat. It's had a bad rap for decades. Nonetheless, fat is undeserving of such criticism. Find out why fat is good for you!
The Ecological Impact of Eating Factory Farmed Meat And What We Can Do About It
The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate a?? that can make a profound positive difference to the sustainability of our planet.
Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes
Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital screen time and lifestyle is slowing down our eye's efficiency due to continuous stress. Learn 3 things we are doing daily to help protect our eyes.
Juicing for Glowing Skin, Weight Loss & Transformation with Jason Vale
Can consuming freshly extracted juices be the key to unlocking a new world of health and wellness that can transform our lives?
Practical Solutions for EMR Protection
As seen on FMTV, 'Full Signal: The Movie', most people are unaware that we are constantly being bombarded with electromagnetic radiation (EMR). Even worse, most people don't realize how this is affecting their health and the health of their children.
Is Your Pain Real?
In many ways, pain is not real. It can’t be seen or touched, it doesn’t show up in your blood chemistry. Modern medicine can’t scan it, or remove it. It is intangible. And yet the pain is so incredibly real for millions of people around the world.
The Real Reason a Cleanse Helps You Lose Weight
Are you looking to get rid of a little belly fat? Perhaps you’ve decided to lose a bit of weight and adopt a healthier lifestyle. Whatever your weight loss goals may be, it’s a great reason to consider a cleanse. But before you jump on board with the first cleanse you hear about, make sure you do a little digging first.