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SPOOKY CHOCOLATE CUPCAKES
The only thing scary about these gluten-free treats is how scary good they are! A chocolate cupcake that tastes as rich as a brownie and an airy, whipped coconut cream icing. These are sure to be a hit with your family this Halloween!
10 Hacks To Make Any Veggies Taste Good
Don’t make the kids (big or little) sit at the table until they’ve finished their plate of broccoli. Try these 10 hacks to make veggies taste good every time!
The #1 Rule All Healthy Diets Can Agree On
It can be overwhelming trying to navigate the world of healthy eating. With so much information, the challenge is often determining what will work best for you. Despite the different opinions, there’s one nutrient all health experts can agree we can’t live without.
10 Powerful Health Benefits Of Eating Avocado
There are all kinds of long-term benefits of enjoying this healthy-fat-filled superfood every day. Whether you’re adding it to your smoothies or whipping up a tasty guacamole dip, here’s how daily avocado is treating your body well.
How To Eat Healthy When Dining Out, According To Nutritionists
When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, it doesn’t have to be one or the other. There are some really simple strategies to help in times like these. This is how to eat healthy when dining out, according to nutritionists.
Natural Alternatives to Viagra
Follow the footsteps of Chris Kilham, medicine hunter, as he discovers medicinal plants to increase libido and improve sexual function.
Five Steps to an Alkaline pH
If you want to dramatically improve your energy, get the body you've always wanted, say goodbye to inflammation and bring the aging process to a halt, then following the alkaline diet is the easiest way to get you there.
14 Ridiculously Good Reasons To Eat Cacao!
Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.
5 “Healthy” Habits That Could Actually Be Harming Your Health
Avoid falling into these healthy habit traps that could actually be harmful rather than helpful!
9 Herbs & Spices That Fight Inflammation
Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find herbs and spices into your everyday diet and reap the benefits.