974 SEARCH RESULTS PREVIEW FOR: green smoothie
Article
Our Holiday Survival Guide
Dec 16, 2014
401 Views
Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!
Recipe
Warmly Spiced Nut Butter
Mar 17, 2018
1.6K Views
This is a delicious, spicy twist to a pantry staple, the humble nut butter. It's also one of the easiest ways to add some warm, sweet tones to your food as it makes for the perfect addition to some freshly baked sourdough, toasted sweet potato, smoothie bowl or sliced up apple.
Recipe
3 of Our Favorite Chocolate Recipes from The Food Matters Cookbook
Jan 22, 2024
4.0K Views
Good-quality, dairy-free dark chocolate is packed with antioxidants that fight inflammation, boost your mood, and contain essential nutrients for the body, such magnesium, zinc, and potassium. And it's no surprise that when we asked our Food Matters team members their favorite recipes from The Food Matters Cookbook, the answer was everything chocolate! Here are three delicious, gluten-free recipes to help you reconsider chocolate as simply just a 'treat food'.
Recipe
Q&A With Hippie Lane, Queen of Raw Desserts (Plus Free Recipe)
Apr 01, 2017
2.0K Views
A quick scroll through Taline Gabrielian’s Instagram (AKA Hippie Lane) and you’ll be drooling! Discover more about this Aussie, plant-based blogger, plus you must try her vegan RAWnola recipe.
Article
My Favorite Adaptogens for Stress & Fatigue
May 25, 2020
3.7K Views
Plant medicines and healing herbs are the future of healing. The funny thing is that they’ve been around for centuries and we’re only just beginning to embrace their powers in the Western world. Adaptogens, in particular...
Article
10 Ingredients Every Plant-Based Pantry Needs
Aug 13, 2019
29K Views
The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.
Podcast
The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss with Christa Orecchio
Jul 23, 2024
2.1K Views
The Ozempic craze is booming. The wildly popular medication is now being used for a quick-fix weight loss solution, but at what cost to your hormones? In this enlightening podcast interview, Laurentine and Christa Orecchio dive deep into the Ozempic phenomenon, exploring how it's being used and the implications for our bodies.
Podcast
How to Upgrade Your Breakfast to Feel Good All Day with Laurentine ten Bosch
May 17, 2022
6.7K Views
Starting the day with the right breakfast really can be the secret to feeling good all day. In this solo episode with me, Laurentine we discuss fueling our bodies with foods that can sustain our energy all day long to avoid the dreaded sugar crash or hunger pangs! We look at our diets and how we can balance our moods and emotions through creating the best food choices. I give some guidance and easy recipes to make it as simple as possible to upgrade your breakfast. I promise it is not as hard as it seems!
Podcast
Fat, Sick, & Nearly Dead: How Juicing Was the Remedy with Joe Cross
May 13, 2019
2.8K Views
In this week’s podcast episode, James interviews Joe Cross - entrepreneur, author, filmmaker, and wellness advocate - about his journey to health and how he maintains his newly formed healthy lifestyle.
Article
How To Choose FODMAP Friendly Foods
Jun 25, 2016
5.6K Views
Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.