974 SEARCH RESULTS PREVIEW FOR: green smoothie
Article
5 Ways to Lower Your Pesticide Consumption
Sep 21, 2024
2.7K Views
Learn five effective ways to lower your pesticide consumption, including choosing organic produce, washing and peeling fruits and vegetables, and supporting local, seasonal foods. Discover how these simple strategies can help reduce exposure to harmful chemicals and promote a healthier lifestyle.
Recipe
Crisp Kohlrabi and Pomegranate Salad
Jun 05, 2020
969 Views
The knobby green and purple Kohlrabi is quite common at many farmers market, and is a catchy name for a crunchy and tasty salad. Many people have come across this strange-looking, oddly-shaped, and weirdly named thing, wondering what it is. The Kohlrabi is a majestic and versatile vegetable coming in a mixture of taste and texture resembling a cabbage and broccoli stems...
Recipe
Pre-Workout Shake
Apr 13, 2016
2.3K Views
Lacking some energy before a workout? Skip the highly processed pre-workouts and supercharge yourself with this number!
Recipe
3 Recipes To Help You Hide Your Greens
Jun 28, 2018
1.6K Views
We can all agree that we should be having more greens in our diets! We’re just like you and some days struggle to get more in! Which is why we like to hide them in as many meals as possible. Here are 3 of go-to recipes for ramping up our greens intake!
Recipe
Sleep-Promoting Evening Shake
Jul 18, 2017
78K Views
The right pre-bedtime snack can help you sleep more soundly and wake up feeling fully energized. Here’s how to blend up a tasty glass for a good night’s sleep.
Article
15 Foods To Help Improve Mental Health
Aug 17, 2018
9.9K Views
Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under stress or balanced when things in life go awry, it actually refers to the physical health of the brain overall.
Podcast
Special Edition: How To Juice Your Way To Vibrant Health with Joe Cross
Aug 06, 2020
1.1K Views
In this week’s podcast episode, join James in this juicy conversation with Joe Cross about the radical health benefits of juicing!
Article
Want Glowing Skin? Try These 12 Hydration Tips!
Apr 22, 2018
5.0K Views
Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your skin looking look fresh and more vibrant as a result.
Article
7 Day Juice Challenge
Aug 25, 2016
9.3K Views
So why take the 7 Day Juice Challenge? We are often asked to name one thing that can be done right away to get healthier. With respect to food choices, the best suggestion I have is to begin drinking freshly pressed vegetable juices.
Article
5 Calcium Rich Alternatives To Milk
Oct 23, 2015
17K Views
Calcium is an essential mineral to our body, it is the building blocks to our bones and maintains bodily functions such as heart rhythm, nerve communication and the contraction and release of our muscles!