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EWG's 2019 Dirty Dozen List: Which New Vegetable Made It To The List?
Each year we love reporting on the latest findings to come from the EWG’s annual research on the Dirty Dozen and Clean Fifteen. 2019 has a new vegetable to the list, with some surprising findings, showing we still have a long way to go when it comes to our current food and farming systems. Check out the facts from this years report!
How President-Elect Donald Trump Will Affect US Healthcare & The Food Supply
It's official! Donald Trump has become President-Elect! Find out what this means for the health and wellbeing of Americans, including GMOs, vaccines, and Obamacare.
How To Improve Digestive Health & Avoid Constipation and Bloating
Movement is like an injection of oxygen, energy and flow to the body. Which is why it is so important for the digestive system. Here are some suggestions to improve digestion and avoid constipation and bloating.
Are You Using Toxic Tampons?
All women should be free to live with a healthy cycle, without being mislead by the marketing of personal hygiene products. You probably haven't given much thought to these products? We reveal why you should & 5 simple ways to make your cycle more fabulous!
7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)
If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus what you can do if you are deficient.
5 Powerful Healing Benefits of Celery Juice
Did you know that pure celery juice has unique regenerating and healing properties? Here are 5 healing benefits of pure celery juice.
Spicy Eggplant with Chef Cynthia Louise
Eggplants are the ultimate brain food! They contain a powerful antioxidant that has been shown to fight against those nasty free radicals and protect the lipids in brain cell membranes. So feed your brain with this recipe.
Tempeh Satay Sticks With Rice Paper Rolls
When we talk about fermented foods, tempeh often gets overlooked! Perhaps this is because tempeh is a little fickle to cook with - it can be very bland and unpleasant if prepared incorrectly. However, with a delicious recipe and simple steps to follow here, you really can’t go wrong… Bring on the tempeh love affair!
Vegetarian Mushroom Pho
Soul food doesn't have to be heavy, complicated, or meat-laden. Enjoy this beautiful pho rich in flavor but light on your digestion. It's a wonderful alternative to traditional comfort foods.