798 SEARCH RESULTS PREVIEW FOR: energy balls

Article

‘Not Enoughness’: A Belief in Your Own Deficiency

by Dr. Libby Weaver Jun 05, 2019 2.2K Views

A must read from Dr. Libby if you are finding yourself in a world of 'I am not enough'. Then discover how to work through this in our docu-series, TRANSCENDENCE.

Article

The 6 Types Of Stress & How They Affect Your Weight

by Emily Drew Sep 11, 2015 3.4K Views

There is psychological/emotional stress, sleep deprivation stress, inflammation-induced stress, chemical stress, dietary routine and physical stress. That's a lot of stress! Well, there is good news. We can reduce these all through smart choices and clever life hacks.

Article

5 Ways An Acupuncturist Manages Stress

by The Chalkboard Mag Sep 03, 2015 1.2K Views

Stressed out? Join the club. Put down the coffee, take a deep breath, and learn how to destress with a holistic professional we love.

Article

Yoga for Heart: How Yoga Improves Cardiovascular Health

by Rishita Chandra Feb 03, 2020 1.1K Views

Many people think that yoga practices are spiritual practices that enhance our spiritual powers and takes us on a spiritual path. But, they are not truly right. This is only just a part of yoga practices.

Article

The Amazing Effects Meditation has on the Brain & Immune System

by James Colquhoun Nov 29, 2018 2.0K Views

Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways to achieve this is through meditation. Beyond just taking time out to relax and reset, meditation provides a massive list of proven health benefits that can affect and improve almost every aspect of your day-to-day life.

Article

How To Reverse Brain Fog In Less Than 20 Minutes

by Laurentine ten Bosch Oct 22, 2017 18K Views

Lack of water to the brain can cause numerous side effects, such as difficulty with focus, memory, brain fatigue and brain fog, as well as headaches, sleep issues, anxiety, depression and moodiness. Learn more here...

Article

Blenders At The Ready

Mar 22, 2014 621 Views

Do you feel tired lately and uninspired for healthy breakfast ideas? Discover why blending your vegetables for breakfast might be just what you need for a morning pick-me-up and two delicious smoothie recipes that will have you wondering if there are even veggies in them, because they taste so darn good!

Podcast

How to Conquer Candida, Control Cravings & Restore Your Gut with Donna Gates

by James Colquhoun May 02, 2022 4.2K Views

Got a gut feeling about your gut health? In this interview, I chat with nutrition and gut health expert, Donna Gates where we explore general food principles for healthy living; and how supporting good bacteria within the gut can help us get well and understand what is right for our individual bodies.

Article

Scotland Declares Freedom From GMOs

by James Colquhoun Aug 16, 2015 52 Views

Scotland refuses to plant GMO crops issuing a formal ban on all genetically engineered crops.

Article

The Link Between Love Handles And Insulin Resistance

by Ralph Moorman Sep 08, 2015 29K Views

Can't shift those pesky love handles or excess weight around your middle? There's a good chance it's related to how resistant your cells are to insulin!


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