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A Remarkable Cancer Survivor's Story (Video)
Watch this fantastic 10-minute video testimonial of an ovarian cancer survivor and how she turned to holistic therapy and detoxification for a cure.
Chunky Monkey Muffins (Gluten-Free Recipe)
How good is a chunky monkey combo?! This is the perfect gluten free recipe to get your chunky monkey fix!
Why You Should Be Eating Cactus, Superfood of the Desert
In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.
9 Anti-Cancer Foods You Cannot Ignore
With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!
4 Drinks To Help You Sleep Better
Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; where a good tonic should become a staple in your new routine.
5 Tips On How To Dine Out GMO Free
Genetically engineered foods have penetrated our food supply at increasing rates. Learn how you can avoid GMO's when dining out by knowing what questions to ask and what foods you're best to avoid.
Yerba Mate VS. Green Tea
Yerba Mate or Green tea? Which one is best? Find out.
Our Favorite Spiralizer
One of the most underrated, yet best tools to use in the kitchen is a spiralizer. This little treasure can take your vegetables to the next level not only with flavor, but with creativity as well! Find out my favorite one to use, and a bit more of why they are my favorite!
The Most Popular Recipes Of 2015 (Voted By You!)
There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!
Should You Be Concerned About Goitrogens?
Slow metabolism? Thyroid issues? Find out if you should limit your intake of foods containing goitrogens to improve your metabolism and thyroid health.