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Everything You Need To Know About Medicinal Mushrooms

by James Colquhoun Feb 13, 2018 3.4K Views

Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are vital, biologically active compounds with unique and significant health benefits.

Article

Butter vs. Margarine (Plus 10 Healthy Fats We Love!)

Jul 28, 2013 5.0K Views

Do you wonder whether you should be buying butter, margarine or something different altogether? While we know it's a slippery debate and your doctors may have told you that butter is high in saturated fats and not good for you, you may want to think twice. Plus discover 10 healthy fats we love!

Article

Dementia (A Personal Story)

by Laurentine ten Bosch Apr 10, 2017 13K Views

Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.