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Raspberry Chia Jelly Slice
This gut-loving jelly slice is a great sweet but healthy treat to have on hand for those mid-afternoon or evening cravings. They aren't at all hard to make and are filled with wholesome fats, antioxidants and contains no grains or refined sugars.
Broccoli Rabe
Candice shares a spicy broccoli rabe recipe from her latest cookbook, Clean Green Eats. Packed full of vitamin A, C and folate, this recipe is quick and easy and a perfect nutrition boost!
Creamy Cilantro Pasta Sauce Recipe
The ingredient list is intentionally short, but there is absolutely no shortage of flavor. The vibrant earthy green freshness of the cilantro, coupled with the creaminess of the cashews makes for an indulgent meal that's super satisfying!
No Bake Raspberry Chocolate Truffles
A decadent treat full of healthy ingredients just in time to spoil your loved ones this Valentine'??s day!
Turmeric Anti-Inflammatory Juice
This is one juice recipe to pull out when you are feeling a little under the weather! The zingy combination isn’t for the faint-hearted, but it’s such a refreshing combination and will combat a weak immune system while helping to fight inflammation.
What Water Filter Should I Be Using?
Have you ever wondered how safe your tap water is or been turned off by its after taste? American tap water contains several contaminants and a water filtration system is a good starting point to remove these. This article takes the guess work out of choosing the right water filter for your home.
Delicious And Healthy Recipe: Potassium Balance Broth
Taken from the Food Matters Recipe Book, this warming and mineral rich vegetable broth is perfect for restoring the acid-alkaline balance and sodium-potassium balance to the body's organs and glands.
Is Revolutionary Pineapple Leather The Way For Sustainable Fashion?
Pineapple and kombucha clothing? Yes, it’s a ‘thing’! As more and more industries begin to adopt sustainable practices, the fashion and textile industry is just another one playing their part. Can fabrics made of food be the way to a sustainable future?
They Got It Wrong...You Are NOT What You Eat
It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these proven solutions.
How to Eat Healthy When You’re On the Go
When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy practices when eating out.