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Everything You Need To Know About Gut Health (Infographic)
This infographic breaks down just what our gut does for us and how to keep it working and healthy.
Losing Your Hair? Find Out What You Can Do
No one wants to wake up one day with more hair in the sink than on their head. Here are 6 ways you can keep your hair strong and healthy.
8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin
Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.
5 Things You Can Do To Protect Yourself From Alzheimer's
People are often told that there is very little that can be done to prevent Alzheimer's disease and other types of dementia. A recent study has results to show that those with greater life purpose and some specific nutrition approaches can result in the maintenance of better cognitive ability.
I'm Coming To The UK Next Week! (2 Days Only!)
If you're in the UK or know any friends that live there, come and say hi! I'm going to be there for 2 nights only. London & Liverpool, July 22nd and 23rd. Both events are FREE. See you there!
600 People Attend Food Matters Screening in Toronto
On Wednesday, August 6, 2008, Orthomolecular Health presented the Toronto premiere of the documentary, Food Matters at Toronto's Bloor Cinema. Attendance at the show was fantastic-over 600 people-and long lines formed for many blocks along Bloor Street.
Creamy Mango Lassi With A Superfood Boost
Calling all smoothie addicts! This one is for you. Healthy, refined sugar free, nutritious and delicious. The perfect combination where sweet meets sour and deliciousness meets healthy. Do you need any more reasons to give this a try?
Turbo Charge Smoothie Recipe
After a recent trip to Dubai the team at Food Matters have a new favorite Superfood Smoothie. We've been having one each morning for the last 5 days and feel amazing, try it for yourself!
3 Herbal Tea Recipes Based on Your Skin Type
Teas are a really wonderful way to boost your body’s hydration, and because we’re made of 65-80 percent water, the constituents that hot (and cold) water pulls out of the herbs are really absorbable for us. Here are 3 herbal tea recipes based on your skin type.
Heart Drops
Before you head out to buy sugar-filled Valentine'??s treats this year, why not try making your own, filled with love! We got a little creative with one of the recipes in the name of love.