674 SEARCH RESULTS PREVIEW FOR: stress

Article

The Food Matters Story

by James Colquhoun May 30, 2016 5.3K Views

Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.

Article

10 Health Benefits of Celery Juice

by James Colquhoun Jul 04, 2021 39K Views

You may have seen the bright green drinks across your social media, with people like Anthony Williams and celebrities singing it's praise. But why should you be knocking back the celery juice?

Podcast

3 Steps to Bouncing Back Big in 2022 with Sonia Ricotti

by James Colquhoun Jan 25, 2022 2.6K Views

Let’s face it. Life gets hard. Whether it's a chronic illness, relationship, or financial struggle, that’s the one thing you can be certain of in life. It will always get hard. But you also know that many people have come back from that hard, challenging place. And when they do, they seem to always come back stronger.

Article

The 5 Minute Mental Detox To Start Your Day Right!

by Laurentine ten Bosch Dec 17, 2017 12K Views

Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop a calm, clear mindset!

Article

7 Ways To Beat Food Cravings

by The Chalkboard Mag May 28, 2016 12K Views

It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to use to prevent cravings from ruining your healthy eating goals.

Article

The Top 10 Food Trends For 2018: Predicted By Whole Foods

by Laurentine ten Bosch Nov 06, 2017 2.8K Views

Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.

Article

Can Green Smoothies Transform Your Life?

by James Colquhoun Aug 04, 2014 3.1K Views

Do you love green smoothies as much as we do? Then you'll love this film! Green smoothies are power packs of liquid gold, and this film sets out to prove just how good a smoothie a day can be for your health. The outcome is extraordinary!

Article

Are Your Supplements Safe?

by Laurentine ten Bosch Mar 23, 2016 1.5K Views

Supplementation is essential for total vitality, yet ‘natural’ supplements aren’t always quite as healthy as they first seem!

Article

7 Tips To Release Negative Emotions (And Excess Weight!)

by Laurentine ten Bosch Sep 01, 2015 2.8K Views

We all deal with negative emotions in a variety of ways. Some more harmful to our health than we realise. Holding onto excess weight is one of them. Release yourself from trapped negative emotions holding you back from losing weight with this powerful tool!

Article

A Magic Mushroom That Fights Cancer & Diabetes

by James Colquhoun Jan 01, 2014 17K Views

For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has been nicknamed "The Mushroom of Immortality." Discover which powerful fungi may hold the answer to healing cancer and diabetes.


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