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The Perfect Cauliflower Pizza
Traditional pizza bases are heavy in gluten-rich flour that can be difficult to digest and leave you feeling sluggish. This cauliflower base adds some extra veggies to your meal making it nutrient-rich, light on your stomach, and it tastes amazing!
Restorative Broth Recipe
A signature recipe of Food Matters, this restorative broth contains minerals for achieving acid-alkaline balance in the body and collagen for skin and cell regeneration. Broths are rich in healing properties to help improve digestion, support the immune system, and enhance the appearance of our skin.
It's Time To Rethink Pink! (Plus 6 Products That Stink!)
Have you ever heard the term "greenwashing"? Well now the new "it" color for companies to increase their profits with is pink! Discover why pinkwashing is actually stopping us from finding a cure and why we need to start creating real awareness campaigns that don't feed the big corporations' pockets.
How To Shop For & Order Fish In Restaurants: A Doctor Explains
Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 key steps to buy fish that’s safe to eat.
The Case For Composting
This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we all enjoy different meals, we end up with a lot of food waste. We’re all quite environmentally conscious people, but we just couldn’t make it work all of the time.
How to Boost Your Brain Power!
As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost your brain power today!
4 Common Signs That You Need More Sleep
Sleep is something almost everyone could do with more of, right!? Are you not sure how much sleep you need? This article explains the common signs that you are in need of more sleep.
5 Ways Acupuncture Can Compliment Your Lifestyle
Do you want to increase your circulation, decrease stress & anxiety, improve your sleep and stimulate your digestion? The ancient art of of acupuncture can compliment your lifestyle in more ways than you can imagine.
Top Films That Uncover Our Chemical World
Did you know that 80,000 chemicals flow through our everyday systems, and many are going straight into our bodies? We've put together some of the best films uncovering the truth about our chemical world!
7 Ways To Heal IBS Naturally
Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.