832 SEARCH RESULTS PREVIEW FOR: raw chocolate
Article
Gluten-Free Grains and How to Cook Them
Jan 28, 2020
3.0K Views
Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.
Article
Why You Should Eat Avocados Every Day!
Jul 04, 2015
30K Views
Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe!
Article
The #1 Invisible Cause of Emotional Eating That Can Sabotage Even The Best Intentioned Health Goals
Aug 04, 2017
2.3K Views
Do you find yourself snacking late at night, or munching on food you know isn't healthy but you just can't stop? It's not laziness or lack of willpower. Something else may be getting in the way. Read more......
Article
5 Of The Best Ways To Prevent And Treat Osteoporosis
May 08, 2017
6.0K Views
There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?
Article
New Solutions to Old Problems - An interview with the producers of Food Matters
Jan 17, 2010
1.1K Views
Sometimes I feel that it would be infinitely easier to pretend that our world'??s healthcare problems do not exist. It would be bliss to trust that our food industry operates with the public'??s best interests at heart, that the FDA and the pharmaceutical industry are committed to human health, and that lap banding is the solution to global obesity.
Article
A Day In The Life With Elizabeth Rider
May 22, 2017
1.4K Views
Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? Begin reading to find out all the insights from our favorite FMTV recipe darling, Elizabeth Rider.
Article
10 Most Popular Health Films of 2019
Nov 05, 2019
4.8K Views
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
Recipe
15 Healthy and Easy Snacks When You’re Working From Home
Mar 23, 2020
9.1K Views
Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.
Article
5 Little-known Things About Paleo
Nov 10, 2016
4.8K Views
Curious about paleo? Here are 5 things you might not have known...
Article
Five Ways to Improve your Microbiome
May 08, 2016
2.3K Views
Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our digestive tract. This healthy microflora assists with digestion and proper absorption of nutrients and overall keeps us healthy.