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Pumpkin Pie with Homemade Gluten-Free Pastry
We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.
Three Daily Detox Teas (Recipes)
Support and nourish your body daily with these easy detox teas. With three delicious flavor combinations and all natural ingredients, they'll help you to feel revitalized and soothed.
12 Immune Boosting Recipes
Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!
Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.
22 Ways to Stick to Your New Year’s Resolutions
Why are our commitments to ourselves so hard to honor? Regardless of age, fitness levels, or wealth, everyone deserves to create a plan to honor their wellbeing through setting goals that serve only them. Read on to discover the numerous ways you can create and stick to your new year’s resolutions.
The Ultimate Beauty Detox
It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely fine to go about our lives and let it do its thing, right?
4 Reasons To Love Dirt!
Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...
Controlling Diabetes Naturally
Don’t let diabetes control your life! You can finally start managing your blood sugars with a few key diet choices, here’s how.
Are You Breathing For Optimal Health?
Breathing is the most important element of human existence. Recently, James has become fascinated with the study of different breathing techniques and how to apply them to everyday life.
The One Thing You Should Always Do When You Detox
You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?