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10 Ingredients Every Plant-Based Pantry Needs
The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.
Why You Should Supplement with Collagen as You Age
We’re all searching for a dewy, radiant glow. Yet as we age, as gracefully as ever, collagen dissipates from the body. Why is collagen so important for our health, longevity, and a lasting vibrant complexion and should we supplement with collagen as we age? Keep reading to learn more.
Homemade Vegan Lasagna (Recipe)
You asked for it, so we created it! This is one super tasty vegan-friendly lasagna that you'll be making again and again! Rich in nutrients, it's a much lighter take on the traditional dish.
7 Vegetarian Dinners We Are Loving
Vegetarian cooking doesn’t have to be complicated! Just because a meal is meatless doesn't mean it takes forever to make, involves a long list of ingredients or tastes bland. Take a look at these seven vegetarian dinners. From scrambled tofu on those nights where you just don’t have time, to lentil shepherd's pie for the nights you have more time, we’ve got your next meatless Monday (or every day) meal.
Gluten-Free Pizza (The Ingredients Will Surprise You)
If you love pizza but don’t love the way you feel after, this is the recipe for you. With a crisp crust and your choice of toppings, you won’t have to worry about delivery again.
Easy Cashew Basil Pesto with Spaghetti Squash Noodles
Love noodles? Then this one's for you. Kids and parents alike love this super tasty dish using spaghetti squash as an alternative to traditional pasta. The cashew pesto makes a wonderful sauce that adds a great cheesy, nutty flavor. This dish will quickly become a permanent addition to your family’s recipe rotation. No one has to know that it’s both gluten-free and dairy-free.
Nut Butter Lover Protein Shake Recipe
Are you looking for the perfect breakfast in the morning to kickstart your day? This delicious recipe is super simple, packed with protein and tastes amazing! The hero of this dish is the underrated super food chock full of goodness, hemp!
Energy Boosting Bliss Balls
It’s three or four in the afternoon. Your energy may be starting to wane, yet there are more tasks on your to-do list. This is a typical scenario for many of us. We are living life reactively instead of proactively. When a slump hits, we reach for sugar or caffeine to ward it away.
Chia & Flaxseed Loaf (Recipe)
A bread free of gluten, containing high amounts of skin nourishing ingredients... Some would say this is unheard of so we have found you the perfect recipe for such a thing. Did we mention how simple it is?!
Our Favorite Toast Toppers With The Food Matters Breakfast Bread
This breakfast bread is so versatile! It's gluten-free and packed with nourishing fats, protein and fiber. Plus check out our favorite toppers, included with this recipe.