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Article
How to Kick-Start Your Sex Drive With Libido Boosting Foods!
Nov 08, 2010
4.5K Views
If you're experiencing a decrease in libido, you are not alone. So how do you coax your sex drive out of hiding? Here's a list of foods that are renowned for doing just that.
Article
Ashwagandha: The Natural Anti-Anxiety Herb Anyone Who’s Anxious Should Consider Trying
Nov 01, 2016
56K Views
This superfood supports your adrenals to help reduce stress. Here’s everything you need to know about treating stress, anxiety and fatigue with this natural herb.
Article
Free Self-Care Tools & Rituals For Your Wellness Routine
Jan 27, 2021
4.6K Views
Sometimes self-care can be expensive, with supplements and yoga retreats, and they become the cause for more burden and woe, so I curated this guide to help you with my favorite free self-care tools and rituals for your wellness routine.
Article
Could An Alkaline Diet Reverse Diabetes?
May 17, 2016
15K Views
Diabetes is one of the most common illnesses affecting developed nations, and its prevalence is on the rise. Most of us have heard that watching your sugar and exercising regularly may help. But what if the answers could be found in a simple, alkaline approach to eating?
Article
7 Health Hacks That Will Change Your Life
Nov 19, 2016
6.9K Views
Keen for some easy-to-follow health tips that you can implement today? Try these tips to improve your health and your life!
Article
Can A Healthy Mouth Save Your Life
Apr 22, 2009
74 Views
What if there was a way to tell if you have a vitamin or mineral deficiency? Or if you have a compromised immune system? Does the body give us clues about our general health long before we normally would sense those conditions?
Article
4 Steps To An Abundant Life
May 09, 2017
3.5K Views
Is there something you wish you'd done differently? What does your ultimate life look like? Here are 4 steps that will instantly improve the quality of your life.
Article
The Sweetest Poison
Apr 22, 2009
2.3K Views
When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide every year, there really is no contest...
Article
Herbal Teas to Help Relieve PCOS Symptoms
Aug 11, 2019
653 Views
Polycystic ovary syndrome (PCOS) can present in affected people differently, and cases range from mild to severe. Treatment is holistic, and herbal tea is one of the most gentle but effective modalities in the management of PCOS.
Recipe
Green Pea Curry With Brown Rice Crepes
Jul 01, 2016
3.5K Views
Lee Holmes shares a recipe inspired by her new book 'Eat Right For Your Shape'. This hearty recipe is perfect for entertaining or simply filling your family.