832 SEARCH RESULTS PREVIEW FOR: raw chocolate
Article
7 Preconception Tips to Give Your Baby the Best Start in Life
Dec 09, 2016
5.0K Views
Are you planning on becoming pregnant? Want to make sure you are giving both yourself and your baby the best start for your pregnancy journey? These tips can help you prepare your body for motherhood.
Article
Top 5 Ways Magnesium Can Boost Your Sports Performance
Jul 30, 2018
1.3K Views
Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching for that extra ‘kick’ and battling with the ‘is it natural’ dilemma. What some of us may not realise is the role that magnesium in particular and the combination of other trace minerals could be doing to naturally boost our sports performance.
Article
11 Things To Consider If You're Having Trouble Sleeping
Sep 30, 2015
15K Views
Finding that one thing to determine why you can't sleep at night is almost impossible... Why? Because it's likely that there are a number of things on this list that are contributing to your sleepless nights!
Article
These 24 Common Food Additives May Increase Anxiety And Depression in Kids
Apr 07, 2011
81K Views
Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?
Article
Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body
May 18, 2017
7.9K Views
Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…
Recipe
3 Dairy-Free Smoothies To Keep You Full
Jan 31, 2018
6.1K Views
Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free smoothie recipes.
Recipe
Vanilla Superfood Cups (Recipe)
Jun 21, 2015
2.1K Views
It would be a little boring if you only used the Food Matters Superfood Protein in smoothies. It's the tastiest protein we've had in a while, so we're using it in some simple recipes as a hunger-busting ingredient!
Article
Everything You Need To Know About Medicinal Mushrooms
Feb 13, 2018
3.4K Views
Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are vital, biologically active compounds with unique and significant health benefits.
Recipe
Superfood Balls (Christmas Recipe)
Dec 22, 2014
942 Views
A nourishing take on the classic truffles that we so often see recipes for at Christmas time. The beauty about this recipe is you can swap for any of your favorite superfood ingredients that you have in the pantry. Dash of rum optional ;-)
Recipe
Sleep-Promoting Evening Shake
Jul 18, 2017
77K Views
The right pre-bedtime snack can help you sleep more soundly and wake up feeling fully energized. Here’s how to blend up a tasty glass for a good night’s sleep.