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Recipe

Spicy Thai Fruit Salad

by Rachel Morrow Apr 13, 2010 488 Views

Enjoy this spicy warming Thai salad all year round, it's easy to make and tastes delicious.

Recipe

Grain Free Gingerbread Men

by Rachel Morrow Dec 02, 2015 1.3K Views

Looking for crispy, gluten-free gingerbread men to create this season? We've got the perfect grain-free version for you!

Article

Why We Should All Boycott Factory Farming

by James Colquhoun Jun 05, 2018 1.0K Views

The disastrous impact of factory farms is not just on the animals abused there, but also on our environment, and even on our health. Read more about factory farms and the changes that you can make in order to have a greater impact.

Article

Our Holiday Survival Guide

by James Colquhoun Dec 16, 2014 396 Views

Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!

Article

8 Proven Benefits of Apple Cider Vinegar

by James Colquhoun Aug 24, 2015 9.7K Views

Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of apple cider vinegar you probably don’t know about!

Article

Good Fats For Successful Aging

Jan 11, 2014 4.0K Views

Aging is an inevitable part of life, but that doesn't mean it can't be enjoyable. Discover why good fats are essential for aging with grace and comfort and which fats are particularly good to keep yourself beautiful and on top of your game.

Article

The Shocking Truth About Calcium Supplements

by Caroline Scott Feb 26, 2016 3.4K Views

Recent studies are showing adults are losing up to a third of their calcium stores, leading to even more supplementation of calcium. So what's going on in our bodies?

Article

17 Fun Facts About Kale

Oct 16, 2014 30K Views

The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this empowering vegetable.

Recipe

Skin Beauty Salad Recipe

by James Colquhoun Dec 18, 2012 9.4K Views

A tasty salad and dressing recipe from The Food Matters Recipe Book, both rich in skin essential foods containing beautifying minerals to cleanse the skin and the liver.

Recipe

Better Than Takeout: 4 Mexican Recipes to Make At Home

by Rachel Morrow Feb 13, 2018 4.6K Views

Research has shown that cooking your own food can reduce anxiety and stress levels instantly. So instead of reaching for the takeout menu this weekend, spend some time in the kitchen. Here's the roundup of our favorite Mexican recipes - healthified by Food Matters Kitchen!


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