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Weekly Wrap Up! Top 5 Posts Of The Week!
Wrapping up the next with some of our best posts, as decided by you!
Spicy Salmon Wasabi Burgers
These are perfect if you adore spicy food, and enjoy the pungent, hot taste of wasabi and ginger!
7 Health Non-Negotiables (From Health Practitioners)
We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!
The Shocking Truth About Calcium Supplements
Recent studies are showing adults are losing up to a third of their calcium stores, leading to even more supplementation of calcium. So what's going on in our bodies?
10 Juice Recipes To Put A Pep In Your Step
Here are 10 of our favorite juice combinations to help you nourish your body, reduce inflammation and boost your digestive and immune function! Cheers to good health!
Fully Loaded Sweet Potato Fries With Superfood Guacamole
The ultimate indulging Superbowl Snack, healthified! We are telling you the truth when we tell you we haven't compromised on flavor. Packed with nutrients, flavor and sure to fill you up!
Citrus Chickpea & Brussel Sprout Salad
Not every recipe is designed to stay fresh and appealing after a few days in the fridge, but this citrus, chickpea and Brussels sprout salad actually gets better with time. Store it in a glass container for up to a week and enjoy as a side, as an entree by adding protein, or top on a bed of greens as a giant salad.
Throw Together Chicken Cacciatore
When all you want to do is wash up one dish after cooking dinner... Introducing one-pan wonders! We've taken the classic Chicken Cacciatore dish and thrown it together in one dish to bake and make dinner a breeze so you can enjoy more time winding down in the evenings!
Breakfast Muffins Recipe
Whip these breakfast muffins up the night before and you'll have yourself a nourishing breakfast to grab and take with you for those mornings when you are on the run!
Gluten-Free Cauliflower Bhaji
When the perfect spice combination comes together with our all-time favorite vegetable… the cauliflower!