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A Guided Meditation to Manifest a Better Tomorrow

by Laurentine ten Bosch Jul 01, 2020 11K Views

If you knew you could easily create your dream life, would you do it? Synchronizing the power of the mind with the power of breath is the key, and you can learn how to use it to unlock your desires in a 15-minute meditation.

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8 Of The Best Herbs And Spices For Natural Healing

by Janella Purcell Oct 06, 2017 30K Views

Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.

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This Is Central To Your Wellbeing

Jun 15, 2014 1.7K Views

Your thyroid is one of the largest endocrine glands in the body, essential for hormone production. It is often overlooked in ensuring our body is thriving. Discover how you to improve your overall wellbeing through the thyroid, you'll be happier, glowing & even lose weight!

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7 Books To Help You Understand Fats

by Laurentine ten Bosch Jun 11, 2016 1.9K Views

With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes to books for understanding everything there is to know about fats. This articles lists our favorite books that explains the often misunderstood topic of healthy fats.

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Detox Enema's - Why and How?

Mar 15, 2010 22K Views

Ever heard of the phrase "death begins in the colon"? Enema's and colonic irrigation have been used for many centuries to remove toxins and built up waste from the body. Read about the importance of maintaining optimal colon health and how you can achieve this.

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9 Anti-Aging Tips To Start Living By

by The Chalkboard Mag Jul 25, 2018 1.5K Views

Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of Women’s Wellness Collective, Kristin Dahl, is sharing her guide to aging well.

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7 Healthy Alkaline Diet Swaps

by Yuri Elkaim Aug 21, 2016 33K Views

Yuri Elkaim discusses the potential health effects of a diet high in acidic foods and gives some simple and tasty swaps for more alkaline alternatives!

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Meet The Experts Of FMTV Live: Pedram Shojai

by James Colquhoun Nov 20, 2015 67 Views

If you tuned into the screening of 'Origins' you may have already met this incredible man, Pedram Shojai. Pedram is a not only a physician but a filmmaker too.

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Aging is a Spiritual Journey

by Sonia Doubell Dec 30, 2016 2.1K Views

The truth is, staying youthful as the years pass is a choice you make now. Not tomorrow, but right now. Whatever age you are, you can turn back the hands of time and re-youth yourself by loosening up the body using gentle Yoga stretches which I will share with you later.

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5 Natural Ways to Reduce Chronic Pain at Home

by Kay Carter May 29, 2019 1.9K Views

Chronic pain typically goes on for over twelve weeks and can lead to other health complications if left unmitigated. While taking medication may help alleviate pain for a short period, there are other natural remedies that can offer more than just quick relief. Here are five natural ways to reduce chronic pain at home.


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