832 SEARCH RESULTS PREVIEW FOR: raw chocolate
Article
10 of The Top Natural Sources of Vitamin C
Apr 15, 2015
26K Views
Having enough of this essential nutrient is critical to your health. Lucky for us, it's easy to get your daily dose with these amazing real food sources!
Article
7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids
Oct 26, 2016
9.4K Views
These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.
Recipe
Sesame Sweet Potato Noodles
Oct 24, 2015
7.8K Views
We love sweet potato & we love noodles. So when we came across this recipe for sweet potato noodles, we had to share it with the Food Matters community!
Recipe
Immune Boosting Shot
Feb 20, 2018
4.0K Views
Say goodbye to colds and the flu with Dr. Z’s mega immune boosting shot.
Recipe
Delicata Squash Salad With Cider Vinaigrette & Almond “Parmesan”
Mar 20, 2015
2.2K Views
"What is almond parmesan," you ask? This is a game-changer! A little bowl of goodness made with 4 ingredients, free from dairy, and very delicious! The perfect salad topper.
Article
James and Laurentine's Top 5 Tips For Healthy Living
Jul 05, 2016
6.9K Views
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
Article
Best Detox Retreats Around The World
Feb 23, 2018
20K Views
Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find out what we consider the best detox retreats around the world that pride themselves on amazing food, great results and personalized care. Why not make your next holiday a healthy one!
Article
What Is The Ketogenic Diet? And Who Is It Good For?
Jan 28, 2018
7.5K Views
The underlying concept of the ketogenic diet in simple terms is to change the body’s primary fuel source from glucose to fat. While studies have shown the diet's potential to help people lose weight and fight disease, there are also contradictions to be aware of before trying this particular way of approaching diet and nutrition.
Article
Food allergies - is there a natural cure?
Jul 06, 2009
7.6K Views
Phillip Day, as featured in Food Matters, explains how allergies are a result of the histamine inflammatory system and discusses the various natural treatments available to you.
Article
4 Impressive Reasons To Eat More Plant-Based Foods!
Sep 22, 2013
2.0K Views
With the flu season around the corner it's important to make sure your immunity is in full strength. They're not just great for boosting your immune system. We've got 4 awesome reasons that you're going to want to eat more plant-based foods in your diet!