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Sweet Potato Gnocchi with Creamy Garlic Mushroom Sauce
Our sweet potato gnocchi requires a little more prep time than most dishes in this book, but it is well worth it and a fun one to learn on a weekend with the family!
Can A Healthy Mouth Save Your Life
What if there was a way to tell if you have a vitamin or mineral deficiency? Or if you have a compromised immune system? Does the body give us clues about our general health long before we normally would sense those conditions?
MEET THE EXPERTS OF FMTV LIVE 2015: Dave Asprey
We are halfway through FMTV Live and the Food Matters Team is buzzing! We are overwhelmed with your positive feedback from the screenings of the films! But there is so much more to come, queue the next expert: Dave Asprey
What happens to our food when the bee's die?
Einstein noted long ago that if all the bee colonies would disappear that we would be the next species to follow. No more bees, no more pollination... no more food...
Sitting All Day? 6 Simple Yoga Poses You Should Be Doing
According to researchers, the average person sits for 9.3 hours daily. This is significantly more than the 7.5 hours of shut-eye that the typical American gets each night! One of the most simple things we can do to start reversing the effects on our body is by moving our body with some deep beautiful yoga stretches. Keep reading to try these simple yoga poses.
What's Clogging Your Pipes
A physician from Berlin, whose life work was performing autopsies, stated that 60 per cent of all the corpses he worked on contained worms and putrefied faeces in the alimentary canal...
10 Quick and Easy Snacks to Grab and Go!
Make these 10 healthy snacks in less than 10 minutes!
Why The World Needs More Nutrition Coaches
The future of healthcare is nutrition. We know that according to the World Health Organization, approximately 16 million chronic disease deaths occur each year in people under 70 years of age. Here's why nutrition coaches are the solution.
Our Favorite Natural Skincare
When it comes to skincare, my rule of thumb is, if you can’t eat it, don’t put it on your skin. Anything that goes onto your skin makes its way into your bloodstream. Sadly, the beauty industry is hardly regulated, if at all. How can we know what is actually okay to put on our skin? We have some tips for you...
GE Wheat In Australia – Coming To a Store Near You!
Australia is at risk of becoming the first country in the world to allow Genetically Engineered (GE) wheat, creating a major threat to farmers, consumers and to Australia’s future food security. Why would Australia pose as a testing grounds while we are all still in the dark about the safety of GE foods?