572 SEARCH RESULTS PREVIEW FOR: immunity
Recipe
Turmeric Mango Smoothie
Apr 17, 2015
21K Views
Turmeric has always been a winning spice for us! It has long been used for it's being a powerful healer for you body! Combining this in a smoothie along with cinnamon, mango & pineapple makes the healing recipe.
Recipe
Cellulite Purger Juice
Oct 04, 2015
10K Views
This juice combination helps to improve blood circulation, boost your metabolism, and detoxify toxins- the perfect trio for keeping cellulite at ba
Article
Why Daily Sunlight is Critical to Good Health
Aug 16, 2024
1.1K Views
Discover why daily sunlight is essential for boosting vitamin D levels, enhancing mood, regulating sleep patterns, supporting immune function, and promoting skin health. Embrace natural sunlight with Food Matters' holistic approach to improve overall well-being while practicing safe sun habits.
Recipe
Clever Nuts Smoothie
Jul 07, 2018
2.6K Views
Craving something nutty? Try this banana, coconut and almond smoothie!
Recipe
Quick and Easy Dhal
Sep 25, 2015
1.3K Views
This one pot wonder is a quick, easy and nourishing meat-free meal. Serve it with brown rice or quinoa and a big leafy salad, or some steamed vegetables and you have a perfectly nutritionally balanced meal.
Recipe
Sweet Potato Pie Smoothie
Jan 25, 2018
1.4K Views
Use your leftover sweet potatoes, or even your sweet potato pie in this heavenly, leftover-friendly smoothie recipe!
Recipe
The Anti-Aging Coconut Turmeric Smoothie
Apr 05, 2016
44K Views
When it comes to healthy skin, what you put in your body makes more of a difference than all of the lotions and oils you put on your body. For noticeably healthier skin, enjoy this vitamin-rich smoothie!
Recipe
Bite-Sized Reishi Mushroom Energy Treats (Benefits & Recipe)
Jul 29, 2017
2.1K Views
As one of the most powerful adaptogens, reishi can help the body regulate itself and return to balance. A tasty way to incorporate reishi into your diet is with these Reishi Mushroom Energy Treats.
Article
Why Protein is a Must for Women
Jul 21, 2024
2.0K Views
Protein is essential for women's health, supporting muscle maintenance, hormonal balance, and bone health. Adequate protein intake also aids in weight management, enhances skin, hair, and nail health, and boosts the immune system. Incorporating a variety of protein sources can ensure women meet their nutritional needs and achieve overall wellness.
Recipe
7 Recipes for Longlasting Brain Health
Jul 19, 2021
6.4K Views
We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This week, enjoy one of these 7 recipes for long-lasting brain health, then let me know how good you feel!