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Article
All You Need To Know About Your Thyroid
Aug 09, 2015
24K Views
We're discussing all you need to know about your thyroid health, including common thyroid conditions, how to spot the signs of hypothyroidism, and ways to support your thyroid naturally.
Article
Could the Water You're Drinking be Harming your Health?
Oct 22, 2012
2.2K Views
Water is the elixir of life and without it, we couldn't survive. Find out here which are the best types of water to drink, and which types to avoid, for truly optimal health.
Article
7 Health Benefits of Cold Showers & Cold Exposure
Jul 18, 2019
35K Views
Coldwater immersion (or hydrotherapy) supports the body’s innate healing power by activating the immune, lymphatic, circulatory, and digestive systems. It is such a simple yet profound way to boost your health and vitality.
Article
7 Tips For Choosing The Perfect Dark Chocolate
Apr 17, 2019
7.5K Views
Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we really don't need! Here's what to look out for when getting your chocolate fix!
Article
What Is Your Microwave Doing To Your Health
Apr 22, 2009
3.7K Views
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens?
Article
Part 2: Are These "Healthy Products" Really Healthy?
Dec 14, 2019
1.2K Views
Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.
Article
COVID-19: How to Prepare Your System For a New Virus Never Seen Before
Apr 08, 2020
32K Views
We know that this is a stressful time for so many, where misinformation is another worry we don't need. There is an abundance of conflicting health advice, so we asked our naturopath to share her advice and protocol.
Article
What Is Histamine Intolerance?
Aug 27, 2015
28K Views
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?
Article
5 Ways To Get Healthy On Your Way To Work!
Mar 05, 2016
232 Views
Most of us have to get to work in the morning. But how you get there can either contribute to radiant health, or leave you feeling flat. Here are 5 ways to get healthy on your way!
Article
What Nature Does To Your Body
Aug 17, 2015
360 Views
Are you really aware of what happens to your body when you're around nature? The benefits are powerful! Discover why you should surround yourself with nature more often!