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Article
Is Acceptance The Key To Happiness?
Aug 23, 2018
897 Views
What is happiness? Modern society would have you believe it magically appears when we lose 10lbs, nail that promotion or marry a hot banker. Maybe you'll experience it when you finally slide into the seat of the convertible car you're coveting. Or maybe it happens when you can hold a headstand away from the wall.
Article
What The FDA Nutrition Label Changes Mean For You & The Sugar Industry
May 22, 2016
1.4K Views
The FDA plans to change nutrition labels by 2018. What does this mean for you, and will they be any better than the current version? Find out now!
Article
Q&A With Nutrition Stripped’s McKel Hill
Sep 08, 2016
1.2K Views
McKel Hill, the creator of Nutrition Stripped has just released a new cookbook. We took the time to ask McKel some burning foodie questions. Find out what her natural beauty obsessions are and have your health myths debunked!
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Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy
Jul 04, 2017
3.8K Views
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!
Article
How To Protect Yourself From EMF Radiation
Feb 21, 2016
6.0K Views
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.
Article
5 Ways Acupuncture Can Compliment Your Lifestyle
Mar 18, 2016
975 Views
Do you want to increase your circulation, decrease stress & anxiety, improve your sleep and stimulate your digestion? The ancient art of of acupuncture can compliment your lifestyle in more ways than you can imagine.
Article
Vegan Sources Of Iron + How to Choose A Supplement!
May 15, 2017
4.8K Views
What are best sources of iron for those who choose to live the "friends not food" way of life? And how can you ensure you're getting your daily recommended amount? Read on...
Article
6 Ways to Naturally Stop Your Sweet Cravings
Sep 19, 2019
2.7K Views
With natural and holistic approaches, it is certainly possible to reduce your sugar cravings and reach for a healthier alternative. In this article, we’ll explore 6 natural ways to curb your sweet tooth.
Article
Is It A Urinary Tract Infection Or Something More?
Oct 12, 2017
16K Views
Ladies, pass this on! Every woman should be aware of these potential signs of a UTI.
Article
10 Tips On Finding Peace In A Noisy World
Dec 20, 2009
1.2K Views
Noise is a constant companion to our busy lives but have you ever considered how it may be effecting your health? Learn simple steps you can take today to reduce this insidious stress...