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Debunking 5 Juice Detox Myths

by Laurentine ten Bosch Jun 30, 2021 9.5K Views

For a practice so beneficial to our bodies, there sure are some crazy stories that are spread about juice detoxing. James and I know from firsthand experience just how much these myths get thrown around...

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8 Easy Foods To Grow In Almost Any Home

by Tess Patrick Mar 27, 2020 1.7K Views

Let’s make the most of this time to make your home your own, and nourish it with an abundance of good quality food. With a few tips and tricks, you’ll be running your own orchard in no time. The advice from the experts? Channel your earthy energies and make sure you’re planting seasonally and consider the moon as your guide.

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12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!

by James Colquhoun Jul 29, 2015 6.7K Views

Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!

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8 Simple Steps To A More Blissful Life

by Ange Simson Feb 07, 2015 7.4K Views

Gratitude, right? It's more than just saying thank you when someone picks up the bill. Here are 8 simple tips to show more gratitude in your daily life.

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6 Health Benefits of Aloe Vera + 3 Simple Ways to Use It

by Nicole Fuge Jun 03, 2019 5.6K Views

Aloe vera is a popular home remedy for sunburn, but it also has many other health benefits such as healing cold sores and wounds, treating constipation and irritable bowel syndrome, and relieving skin conditions.

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8 Easy Tips for Improving Your Quality of Life

by Meera Watts Jun 22, 2017 6.0K Views

Are you in the doldrums? Check out these eight easy tips for improving your quality of life.

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Welcome to 2022! Happy New Year from Food Matters

by James Colquhoun Jan 04, 2022 3.3K Views

I want to start by saying a big warm welcome and show my gratitude to you. Thank you for showing up and being a part of this incredible community. Thank you for showing up for yourself. It’s now 2022 and anything can happen!

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5 Easy Ways To Reduce Inflammation

by Ronald Goedeke Jan 03, 2016 9.7K Views

Inflammation in the body is linked to a range of chronic diseases. Reduce your risk, and calm inflammation naturally with these tips.

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10 Ingredients Every Plant-Based Pantry Needs

by James Colquhoun Aug 13, 2019 29K Views

The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.

Article

The Simple Technique That Lowers Anxiety And Stress Hormones

by Dr. Alan Christianson Aug 08, 2017 12K Views

Insomnia, weight gain, and fatigue could be indication that you have have too many stress-causing hormones. Use this simple, powerful technique to reset your stress hormones and reduce anxiety.


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